🇩🇪Cindy Kaminski

GER

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-3:071:11:54

Hannover 2023 · May 2023

Top 10%#10,378 / 147,770

🇩🇪HannoverMay 23

1:11:54#21

🇳🇱MaastrichtMar 22

1:15:01#17

Avg 1:13:27·2 races

HYROXWomen

1:31:48

München 2023 · Oct 2023

Top 50%#63,070 / 143,620

🇩🇪MünchenOct 23

1:31:48#177

Avg 1:31:48·1 race

Station Profile

vs 34,662 peers (1:04:42–1:19:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.1%

Sandbag+18.4%

Farmers+10.4%

Weaknesses

Burpees-2.2%

SkiErg-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:31:48	#177	#49
🇩🇪HannoverDOUBLES	HYROX DOUBLES	May 2023	1:11:54	#21	#9
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Mar 2022	1:15:01	#17	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:38

Avg

4:45

Slow

4:49

Run 23r

Fast

4:41

Avg

5:09

Slow

5:38

Run 33r

Fast

4:58

Avg

5:32

Slow

6:30

Run 43r

Fast

5:07

Avg

5:34

Slow

6:21

Run 53r

Fast

5:28

Avg

5:46

Slow

6:10

Run 63r

Fast

5:14

Avg

5:41

Slow

6:19

Run 73r

Fast

5:08

Avg

5:28

Slow

5:58

Run 83r

Fast

5:33

Avg

6:02

Slow

6:52

Run Total3r

Fast

41:16

Avg

45:57

Slow

48:33

Best Run3r

Fast

4:38

Avg

4:59

Slow

5:38

Workout Splits

SkiErg3r

Fast

4:32

Avg

4:52

Slow

5:14

Sled Push3r

Fast

1:31

Avg

1:55

Slow

2:29

Sled Pull3r

Fast

3:35

Avg

6:07

Slow

7:34

Burpee Broad Jump3r

Fast

2:56

Avg

4:09

Slow

6:03

Row3r

Fast

4:36

Avg

4:54

Slow

5:19

Farmers Carry3r

Fast

1:29

Avg

1:55

Slow

2:42

Sandbag Lunges3r

Fast

2:32

Avg

3:06

Slow

3:49

Wall Balls3r

Fast

2:40

Avg

3:08

Slow

4:02

Roxzone

Roxzone Time3r

Fast

3:51

Avg

5:33

Slow

6:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:45	4:49	3
Run 2	4:41	5:09	5:38	3
Run 3	4:58	5:32	6:30	3
Run 4	5:07	5:34	6:21	3
Run 5	5:28	5:46	6:10	3
Run 6	5:14	5:41	6:19	3
Run 7	5:08	5:28	5:58	3
Run 8	5:33	6:02	6:52	3
Run Total	41:16	45:57	48:33	3
Best Run	4:38	4:59	5:38	3
Workout Splits
SkiErg	4:32	4:52	5:14	3
Sled Push	1:31	1:55	2:29	3
Sled Pull	3:35	6:07	7:34	3
Burpee Broad Jump	2:56	4:09	6:03	3
Row	4:36	4:54	5:19	3
Farmers Carry	1:29	1:55	2:42	3
Sandbag Lunges	2:32	3:06	3:49	3
Wall Balls	2:40	3:08	4:02	3
Roxzone
Roxzone Time	3:51	5:33	6:28	3