🇮🇩Cindy Djojonegoro
INA
12 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇯🇵OsakaPRO DOUBLES | 1:33:34 | #45 | |
| 🇸🇬SingaporeDOUBLES | 2:38:52 | #654 | |
| 🇮🇳MumbaiPRO DOUBLES | 1:48:19 | #18 | |
| 🇹🇼TaipeiPRO | 2:30:34 | #39 | |
| 🇭🇰Hong KongDOUBLES | 1:33:15 | #237 | |
| 🇰🇷IncheonTEAM RELAY | 1:22:01 | #13 | |
| 🇰🇷IncheonPRO | 2:07:20 | #40 | |
| 🇰🇷IncheonTEAM RELAY | 1:35:52 | #28 | |
| 🇰🇷IncheonDOUBLES | 1:39:50 | #125 | |
| 🇸🇬SingaporeTEAM RELAY | 1:26:25 | #14 | |
| 🇸🇬SingaporePRO DOUBLES | 1:55:57 | #17 | |
| 🇫🇷NicePRO DOUBLES | 1:52:40 | #360 |
Performance Over Time
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
3:38
Avg
6:06
Slow
9:32
Run 212r
Fast
5:11
Avg
6:51
Slow
11:41
Run 312r
Fast
4:44
Avg
7:11
Slow
11:18
Run 412r
Fast
4:17
Avg
7:27
Slow
11:49
Run 512r
Fast
5:07
Avg
7:31
Slow
11:41
Run 612r
Fast
5:39
Avg
7:23
Slow
11:26
Run 712r
Fast
4:42
Avg
7:20
Slow
11:50
Run 812r
Fast
4:53
Avg
8:09
Slow
13:46
Run Total12r
Fast
43:34
Avg
57:58
Slow
1:32:35
Best Run12r
Fast
4:17
Avg
6:16
Slow
11:18
Workout Splits
SkiErg12r
Fast
5:23
Avg
5:56
Slow
6:39
Sled Push12r
Fast
1:39
Avg
3:21
Slow
9:01
Sled Pull12r
Fast
2:58
Avg
6:03
Slow
9:11
Burpee Broad Jump12r
Fast
3:08
Avg
5:31
Slow
9:32
Row12r
Fast
5:22
Avg
6:21
Slow
7:40
Farmers Carry12r
Fast
1:49
Avg
3:19
Slow
8:54
Sandbag Lunges12r
Fast
3:38
Avg
5:21
Slow
7:33
Wall Balls12r
Fast
3:22
Avg
6:51
Slow
10:42
Roxzone
Roxzone Time12r
Fast
6:47
Avg
9:48
Slow
15:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 6:06 | 9:32 | 12 |
| Run 2 | 5:11 | 6:51 | 11:41 | 12 |
| Run 3 | 4:44 | 7:11 | 11:18 | 12 |
| Run 4 | 4:17 | 7:27 | 11:49 | 12 |
| Run 5 | 5:07 | 7:31 | 11:41 | 12 |
| Run 6 | 5:39 | 7:23 | 11:26 | 12 |
| Run 7 | 4:42 | 7:20 | 11:50 | 12 |
| Run 8 | 4:53 | 8:09 | 13:46 | 12 |
| Run Total | 43:34 | 57:58 | 1:32:35 | 12 |
| Best Run | 4:17 | 6:16 | 11:18 | 12 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:56 | 6:39 | 12 |
| Sled Push | 1:39 | 3:21 | 9:01 | 12 |
| Sled Pull | 2:58 | 6:03 | 9:11 | 12 |
| Burpee Broad Jump | 3:08 | 5:31 | 9:32 | 12 |
| Row | 5:22 | 6:21 | 7:40 | 12 |
| Farmers Carry | 1:49 | 3:19 | 8:54 | 12 |
| Sandbag Lunges | 3:38 | 5:21 | 7:33 | 12 |
| Wall Balls | 3:22 | 6:51 | 10:42 | 12 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 9:48 | 15:40 | 12 |