🇬🇧Ciaran McAdam & Craig Murphy

GBR

Team members:Ciaran Mcadam|Craig Murphy

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

-6:0453:35

Berlin 2024 · Apr 2024

Top 1%#375 / 150,811

🇬🇧GlasgowMar 25

54:33#23

🇩🇪BerlinApr 24

53:35#1

🇬🇧GlasgowMar 24

59:39#34

Avg 55:55·3 races

HYROX PRO DOUBLESMen

58:20

World Championships Nice 2024 · Jun 2024

Top 10%#1,966 / 25,076

🇫🇷NiceJun 24

58:20#74

Avg 58:20·1 race

Station Profile

vs 4,923 peers (48:13–58:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.1%

Sled Push+12.7%

Wall Balls+12.2%

Weaknesses

Burpees-14.4%

Running-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	54:33	#23	#15
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:20	#74	#41
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	53:35	#1	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	59:39	#34	#20

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:44

Avg

3:22

Slow

4:06

Run 24r

Fast

3:31

Avg

3:53

Slow

4:11

Run 34r

Fast

3:48

Avg

4:03

Slow

4:22

Run 44r

Fast

3:51

Avg

4:09

Slow

4:30

Run 54r

Fast

3:52

Avg

4:05

Slow

4:17

Run 64r

Fast

3:48

Avg

4:09

Slow

4:35

Run 74r

Fast

3:48

Avg

4:08

Slow

4:30

Run 84r

Fast

3:09

Avg

3:52

Slow

4:30

Run Total4r

Fast

29:37

Avg

31:40

Slow

33:43

Best Run4r

Fast

3:09

Avg

3:39

Slow

4:00

Workout Splits

SkiErg4r

Fast

3:36

Avg

3:39

Slow

3:46

Sled Push4r

Fast

1:19

Avg

1:35

Slow

1:51

Sled Pull4r

Fast

2:14

Avg

2:44

Slow

3:28

Burpee Broad Jump4r

Fast

2:33

Avg

2:47

Slow

3:01

Row4r

Fast

3:52

Avg

4:00

Slow

4:04

Farmers Carry4r

Fast

1:13

Avg

1:21

Slow

1:36

Sandbag Lunges4r

Fast

2:13

Avg

2:28

Slow

2:37

Wall Balls4r

Fast

3:12

Avg

3:33

Slow

4:00

Roxzone

Roxzone Time4r

Fast

3:21

Avg

4:50

Slow

8:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:22	4:06	4
Run 2	3:31	3:53	4:11	4
Run 3	3:48	4:03	4:22	4
Run 4	3:51	4:09	4:30	4
Run 5	3:52	4:05	4:17	4
Run 6	3:48	4:09	4:35	4
Run 7	3:48	4:08	4:30	4
Run 8	3:09	3:52	4:30	4
Run Total	29:37	31:40	33:43	4
Best Run	3:09	3:39	4:00	4
Workout Splits
SkiErg	3:36	3:39	3:46	4
Sled Push	1:19	1:35	1:51	4
Sled Pull	2:14	2:44	3:28	4
Burpee Broad Jump	2:33	2:47	3:01	4
Row	3:52	4:00	4:04	4
Farmers Carry	1:13	1:21	1:36	4
Sandbag Lunges	2:13	2:28	2:37	4
Wall Balls	3:12	3:33	4:00	4
Roxzone
Roxzone Time	3:21	4:50	8:18	4