🇬🇧Cian Richards

GBR

6 races|1 division|4 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Berlin 2024 · Apr 2024

Top 5%#3,859 / 151,666

🇳🇿AucklandJan 26

🇪🇸BarcelonaApr 25

🇩🇪BerlinApr 24

Avg 1:01:41·3 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 5%#3,524 / 151,076

🇦🇺MelbourneDec 25

🇪🇸BarcelonaApr 25

🇬🇧GlasgowFeb 23

Avg 1:02:21·3 races

Station Profile

vs 19,291 peers (52:30–1:04:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.5%

Burpees+13.3%

Sandbag+12.7%

Weaknesses

Running-13.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:01:48	#31	#10
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:01:28	#104	#37
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:01:49	#49	#17
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:05:00	#220	#104
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	58:17	#31	#16
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:03:47	#16	#7

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

2:03

Avg

3:22

Slow

4:00

Run 26r

Fast

3:47

Avg

4:00

Slow

4:39

Run 36r

Fast

3:59

Avg

4:19

Slow

5:09

Run 46r

Fast

3:55

Avg

4:26

Slow

5:25

Run 56r

Fast

3:59

Avg

4:28

Slow

5:12

Run 66r

Fast

3:57

Avg

4:21

Slow

5:06

Run 76r

Fast

3:52

Avg

4:22

Slow

5:04

Run 86r

Fast

4:22

Avg

4:39

Slow

5:15

Run Total6r

Fast

29:54

Avg

33:56

Slow

37:55

Best Run6r

Fast

3:47

Avg

3:58

Slow

4:30

Workout Splits

SkiErg6r

Fast

3:35

Avg

3:44

Slow

3:55

Sled Push6r

Fast

1:21

Avg

1:49

Slow

2:14

Sled Pull6r

Fast

2:29

Avg

3:19

Slow

3:56

Burpee Broad Jump6r

Fast

2:07

Avg

2:29

Slow

2:43

Row6r

Fast

3:52

Avg

4:15

Slow

4:38

Farmers Carry6r

Fast

1:15

Avg

1:49

Slow

3:47

Sandbag Lunges6r

Fast

2:26

Avg

3:03

Slow

3:31

Wall Balls6r

Fast

3:21

Avg

3:50

Slow

4:13

Roxzone

Roxzone Time6r

Fast

3:37

Avg

5:20

Slow

9:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:03	3:22	4:00	6
Run 2	3:47	4:00	4:39	6
Run 3	3:59	4:19	5:09	6
Run 4	3:55	4:26	5:25	6
Run 5	3:59	4:28	5:12	6
Run 6	3:57	4:21	5:06	6
Run 7	3:52	4:22	5:04	6
Run 8	4:22	4:39	5:15	6
Run Total	29:54	33:56	37:55	6
Best Run	3:47	3:58	4:30	6
Workout Splits
SkiErg	3:35	3:44	3:55	6
Sled Push	1:21	1:49	2:14	6
Sled Pull	2:29	3:19	3:56	6
Burpee Broad Jump	2:07	2:29	2:43	6
Row	3:52	4:15	4:38	6
Farmers Carry	1:15	1:49	3:47	6
Sandbag Lunges	2:26	3:03	3:31	6
Wall Balls	3:21	3:50	4:13	6
Roxzone
Roxzone Time	3:37	5:20	9:11	6