🇬🇧Ainsley Richards
GBR
9 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-0:211:01:28
Melbourne 2025 · Dec 2025
Top 5%#3,524 / 151,076
🇦🇺MelbourneDec 25
1:01:28#104
🇪🇸BarcelonaApr 25
1:01:49#49
🇬🇧ManchesterMay 23
1:07:39#153
🇪🇸BarcelonaMar 23
1:06:59#34
🇬🇧BirminghamOct 22
1:08:09#31
Avg 1:05:53·8 races
HYROXWomen
Brisbane 2024 · Aug 2024
Top 5%#5,565 / 144,501
🇦🇺BrisbaneAug 24
1:12:46#31
Avg 1:12:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:01:28 | #104 | |
| 🇪🇸BarcelonaDOUBLES | 1:01:49 | #49 | |
| 🇦🇺BrisbaneHYROX | 1:12:46 | #31 | |
| 🇦🇺SydneyDOUBLES | 1:07:24 | #33 | |
| 🇬🇧LondonDOUBLES | 1:09:56 | #221 | |
| 🇬🇧ManchesterDOUBLES | 1:07:39 | #153 | |
| 🇪🇸BarcelonaDOUBLES | 1:06:59 | #34 | |
| 🇬🇧GlasgowDOUBLES | 1:03:47 | #16 | |
| 🇬🇧BirminghamDOUBLES | 1:08:09 | #31 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
2:03
Avg
3:41
Slow
4:43
Run 29r
Fast
3:47
Avg
4:17
Slow
4:37
Run 39r
Fast
3:59
Avg
4:32
Slow
5:01
Run 49r
Fast
3:55
Avg
4:33
Slow
4:57
Run 59r
Fast
3:59
Avg
4:38
Slow
5:11
Run 69r
Fast
3:57
Avg
4:40
Slow
5:10
Run 79r
Fast
3:52
Avg
4:35
Slow
5:03
Run 89r
Fast
4:22
Avg
5:00
Slow
5:49
Run Total9r
Fast
29:54
Avg
35:56
Slow
39:20
Best Run9r
Fast
3:47
Avg
4:08
Slow
4:30
Workout Splits
SkiErg9r
Fast
3:44
Avg
3:58
Slow
4:54
Sled Push9r
Fast
1:48
Avg
2:13
Slow
2:51
Sled Pull9r
Fast
3:06
Avg
3:39
Slow
4:26
Burpee Broad Jump9r
Fast
2:01
Avg
2:50
Slow
4:51
Row9r
Fast
4:13
Avg
4:26
Slow
5:04
Farmers Carry9r
Fast
1:23
Avg
1:41
Slow
2:00
Sandbag Lunges9r
Fast
3:13
Avg
3:33
Slow
4:26
Wall Balls9r
Fast
3:38
Avg
3:52
Slow
4:12
Roxzone
Roxzone Time9r
Fast
3:20
Avg
4:33
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:03 | 3:41 | 4:43 | 9 |
| Run 2 | 3:47 | 4:17 | 4:37 | 9 |
| Run 3 | 3:59 | 4:32 | 5:01 | 9 |
| Run 4 | 3:55 | 4:33 | 4:57 | 9 |
| Run 5 | 3:59 | 4:38 | 5:11 | 9 |
| Run 6 | 3:57 | 4:40 | 5:10 | 9 |
| Run 7 | 3:52 | 4:35 | 5:03 | 9 |
| Run 8 | 4:22 | 5:00 | 5:49 | 9 |
| Run Total | 29:54 | 35:56 | 39:20 | 9 |
| Best Run | 3:47 | 4:08 | 4:30 | 9 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:58 | 4:54 | 9 |
| Sled Push | 1:48 | 2:13 | 2:51 | 9 |
| Sled Pull | 3:06 | 3:39 | 4:26 | 9 |
| Burpee Broad Jump | 2:01 | 2:50 | 4:51 | 9 |
| Row | 4:13 | 4:26 | 5:04 | 9 |
| Farmers Carry | 1:23 | 1:41 | 2:00 | 9 |
| Sandbag Lunges | 3:13 | 3:33 | 4:26 | 9 |
| Wall Balls | 3:38 | 3:52 | 4:12 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:20 | 4:33 | 6:30 | 9 |