🇮🇪Cian Mcnamara

IRL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:14:03

London Excel 2025 · Dec 2025

Top 50%#37,775 / 150,745

🇬🇧LondonDec 25

1:14:03#882

Avg 1:14:03·1 race

HYROXMen

-6:391:25:34

Mechelen 2026 · Mar 2026

Top 50%#126,888 / 277,238

🇧🇪MechelenMar 26

1:25:34#1618

🇫🇷BordeauxNov 25

1:32:13#2181

Avg 1:28:53·2 races

Station Profile

vs 116,008 peers (1:16:57–1:34:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.0%

Farmers+1.5%

SkiErg+0.7%

Weaknesses

Burpees-34.0%

Sandbag-18.4%

Row-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:25:34	#1618	#384
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:03	#882	#266
🇫🇷BordeauxHYROX	HYROX	Nov 2025	1:32:13	#2181	#571

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

4:03

Slow

4:42

Run 23r

Fast

4:12

Avg

6:22

Slow

10:43

Run 33r

Fast

4:12

Avg

4:22

Slow

4:35

Run 43r

Fast

2:32

Avg

3:49

Slow

4:38

Run 53r

Fast

4:20

Avg

4:40

Slow

5:02

Run 63r

Fast

4:27

Avg

4:35

Slow

4:49

Run 73r

Fast

4:19

Avg

4:39

Slow

4:54

Run 83r

Fast

5:46

Avg

6:28

Slow

7:37

Run Total3r

Fast

35:55

Avg

38:57

Slow

43:45

Best Run3r

Fast

2:32

Avg

3:38

Slow

4:12

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:35

Slow

4:45

Sled Push3r

Fast

2:00

Avg

2:41

Slow

3:04

Sled Pull3r

Fast

3:06

Avg

4:32

Slow

5:27

Burpee Broad Jump3r

Fast

2:55

Avg

5:48

Slow

7:16

Row3r

Fast

4:47

Avg

5:01

Slow

5:17

Farmers Carry3r

Fast

1:54

Avg

2:02

Slow

2:09

Sandbag Lunges3r

Fast

3:44

Avg

5:16

Slow

6:08

Wall Balls3r

Fast

3:50

Avg

6:40

Slow

8:52

Roxzone

Roxzone Time3r

Fast

6:10

Avg

8:27

Slow

11:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:03	4:42	3
Run 2	4:12	6:22	10:43	3
Run 3	4:12	4:22	4:35	3
Run 4	2:32	3:49	4:38	3
Run 5	4:20	4:40	5:02	3
Run 6	4:27	4:35	4:49	3
Run 7	4:19	4:39	4:54	3
Run 8	5:46	6:28	7:37	3
Run Total	35:55	38:57	43:45	3
Best Run	2:32	3:38	4:12	3
Workout Splits
SkiErg	4:28	4:35	4:45	3
Sled Push	2:00	2:41	3:04	3
Sled Pull	3:06	4:32	5:27	3
Burpee Broad Jump	2:55	5:48	7:16	3
Row	4:47	5:01	5:17	3
Farmers Carry	1:54	2:02	2:09	3
Sandbag Lunges	3:44	5:16	6:08	3
Wall Balls	3:50	6:40	8:52	3
Roxzone
Roxzone Time	6:10	8:27	11:25	3