🇮🇪Christopher Mcgrath

IRL

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-14:081:00:57

Dublin 2025 · Nov 2025

Top 10%#9,269 / 151,672

🇮🇪DublinNov 25

1:00:57#146

🇩🇪BerlinMay 25

1:21:06#1585

🇪🇸MadridOct 24

1:15:05#622

Avg 1:12:22·3 races

HYROXMen

1:36:30

Malaga 2026 · Apr 2026

#197,632 / 283,404

🇪🇸MalagaApr 26

1:36:30#1835

Avg 1:36:30·1 race

Station Profile

vs 31,385 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+4.8%

Row+4.1%

Wall Balls+4.0%

Weaknesses

Burpees-21.9%

Farmers-11.6%

Sled Pull-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:36:30	#1835	#432
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:00:57	#146	#35
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:21:06	#1585	#700
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:15:05	#622	#311

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:32

Avg

4:15

Slow

5:22

Run 24r

Fast

4:19

Avg

4:44

Slow

5:13

Run 34r

Fast

4:33

Avg

5:02

Slow

5:36

Run 44r

Fast

4:47

Avg

5:41

Slow

7:47

Run 54r

Fast

4:44

Avg

5:59

Slow

8:42

Run 64r

Fast

4:47

Avg

5:14

Slow

6:05

Run 74r

Fast

4:46

Avg

5:22

Slow

6:12

Run 84r

Fast

3:20

Avg

5:20

Slow

6:47

Run Total4r

Fast

33:55

Avg

41:36

Slow

50:38

Best Run4r

Fast

3:20

Avg

4:29

Slow

5:13

Workout Splits

SkiErg4r

Fast

3:46

Avg

4:01

Slow

4:19

Sled Push4r

Fast

1:28

Avg

2:08

Slow

3:30

Sled Pull4r

Fast

3:02

Avg

4:42

Slow

7:24

Burpee Broad Jump4r

Fast

2:41

Avg

4:16

Slow

6:36

Row4r

Fast

4:01

Avg

4:26

Slow

5:06

Farmers Carry4r

Fast

1:30

Avg

1:51

Slow

2:27

Sandbag Lunges4r

Fast

2:59

Avg

3:44

Slow

4:33

Wall Balls4r

Fast

3:44

Avg

4:41

Slow

5:23

Roxzone

Roxzone Time4r

Fast

3:14

Avg

7:01

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	4:15	5:22	4
Run 2	4:19	4:44	5:13	4
Run 3	4:33	5:02	5:36	4
Run 4	4:47	5:41	7:47	4
Run 5	4:44	5:59	8:42	4
Run 6	4:47	5:14	6:05	4
Run 7	4:46	5:22	6:12	4
Run 8	3:20	5:20	6:47	4
Run Total	33:55	41:36	50:38	4
Best Run	3:20	4:29	5:13	4
Workout Splits
SkiErg	3:46	4:01	4:19	4
Sled Push	1:28	2:08	3:30	4
Sled Pull	3:02	4:42	7:24	4
Burpee Broad Jump	2:41	4:16	6:36	4
Row	4:01	4:26	5:06	4
Farmers Carry	1:30	1:51	2:27	4
Sandbag Lunges	2:59	3:44	4:33	4
Wall Balls	3:44	4:41	5:23	4
Roxzone
Roxzone Time	3:14	7:01	9:12	4