🇩🇪Christian Strutz

GER

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-3:031:19:23

Cologne 2025 · Apr 2025

Top 50%#63,166 / 150,267

🇩🇪CologneApr 25

1:19:23#1386

🇩🇪CologneApr 25

1:19:23#1384

🇩🇪EssenNov 18

1:22:26#10

Avg 1:20:24·3 races

Station Profile

HYROX DOUBLES · Mixed

vs 71,736 peers (1:11:26–1:27:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+4.4%

Row+2.9%

Sled Push+0.9%

Weaknesses

Farmers-21.6%

Burpees-16.0%

Sandbag-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:19:23	#1386	#681
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:19:23	#1384	#679
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:22:26	#10	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:10

Avg

5:17

Slow

5:31

Run 23r

Fast

4:56

Avg

5:14

Slow

5:52

Run 33r

Fast

5:15

Avg

5:35

Slow

6:15

Run 43r

Fast

5:22

Avg

5:39

Slow

6:13

Run 53r

Fast

3:56

Avg

4:54

Slow

5:23

Run 63r

Fast

5:27

Avg

5:44

Slow

6:19

Run 73r

Fast

5:41

Avg

5:54

Slow

6:21

Run 83r

Fast

6:43

Avg

6:43

Slow

6:44

Run Total3r

Fast

43:58

Avg

45:01

Slow

47:07

Best Run3r

Fast

3:56

Avg

4:36

Slow

4:56

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:05

Slow

4:06

Sled Push3r

Fast

1:35

Avg

1:55

Slow

2:06

Sled Pull3r

Fast

2:31

Avg

3:33

Slow

4:04

Burpee Broad Jump3r

Fast

2:29

Avg

3:27

Slow

3:56

Row3r

Fast

4:11

Avg

4:26

Slow

4:34

Farmers Carry3r

Fast

1:31

Avg

1:57

Slow

2:10

Sandbag Lunges3r

Fast

3:00

Avg

3:42

Slow

4:03

Wall Balls3r

Fast

4:39

Avg

5:58

Slow

8:38

Roxzone

Roxzone Time3r

Fast

5:48

Avg

6:18

Slow

7:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:10	5:17	5:31	3
Run 2	4:56	5:14	5:52	3
Run 3	5:15	5:35	6:15	3
Run 4	5:22	5:39	6:13	3
Run 5	3:56	4:54	5:23	3
Run 6	5:27	5:44	6:19	3
Run 7	5:41	5:54	6:21	3
Run 8	6:43	6:43	6:44	3
Run Total	43:58	45:01	47:07	3
Best Run	3:56	4:36	4:56	3
Workout Splits
SkiErg	4:05	4:05	4:06	3
Sled Push	1:35	1:55	2:06	3
Sled Pull	2:31	3:33	4:04	3
Burpee Broad Jump	2:29	3:27	3:56	3
Row	4:11	4:26	4:34	3
Farmers Carry	1:31	1:57	2:10	3
Sandbag Lunges	3:00	3:42	4:03	3
Wall Balls	4:39	5:58	8:38	3
Roxzone
Roxzone Time	5:48	6:18	7:18	3