🇿🇦Chris Mouton
RSA
3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESMen
Cape Town 2026 · Apr 2026
#13,315 / 25,076
🇿🇦Cape TownApr 26
1:10:53#55
Avg 1:10:53·1 race
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
Top 50%#69,098 / 151,662
🇿🇦Cape TownJul 25
1:13:59#140
Avg 1:13:59·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO DOUBLES | 1:10:53 | #55 | |
| 🇿🇦Cape TownDOUBLES | 1:13:59 | #140 | |
| 🇿🇦Cape TownHYROX | 1:32:21 | #151 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:13
Avg
4:34
Slow
5:25
Run 23r
Fast
4:34
Avg
4:55
Slow
5:07
Run 33r
Fast
4:53
Avg
5:15
Slow
5:48
Run 43r
Fast
4:53
Avg
5:18
Slow
5:48
Run 53r
Fast
5:10
Avg
5:50
Slow
6:57
Run 63r
Fast
5:17
Avg
5:41
Slow
6:06
Run 73r
Fast
6:03
Avg
7:23
Slow
8:45
Run 83r
Fast
5:40
Avg
6:08
Slow
6:52
Run Total3r
Fast
40:57
Avg
45:01
Slow
47:42
Best Run3r
Fast
4:34
Avg
4:55
Slow
5:07
Workout Splits
SkiErg3r
Fast
3:44
Avg
3:56
Slow
4:07
Sled Push3r
Fast
1:31
Avg
2:00
Slow
2:37
Sled Pull3r
Fast
2:42
Avg
4:07
Slow
5:38
Burpee Broad Jump3r
Fast
1:52
Avg
2:51
Slow
4:37
Row3r
Fast
4:09
Avg
4:32
Slow
5:09
Farmers Carry3r
Fast
1:12
Avg
1:31
Slow
1:47
Sandbag Lunges3r
Fast
2:31
Avg
3:35
Slow
4:59
Wall Balls3r
Fast
3:47
Avg
4:59
Slow
6:05
Roxzone
Roxzone Time3r
Fast
3:56
Avg
6:31
Slow
9:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:34 | 5:25 | 3 |
| Run 2 | 4:34 | 4:55 | 5:07 | 3 |
| Run 3 | 4:53 | 5:15 | 5:48 | 3 |
| Run 4 | 4:53 | 5:18 | 5:48 | 3 |
| Run 5 | 5:10 | 5:50 | 6:57 | 3 |
| Run 6 | 5:17 | 5:41 | 6:06 | 3 |
| Run 7 | 6:03 | 7:23 | 8:45 | 3 |
| Run 8 | 5:40 | 6:08 | 6:52 | 3 |
| Run Total | 40:57 | 45:01 | 47:42 | 3 |
| Best Run | 4:34 | 4:55 | 5:07 | 3 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:56 | 4:07 | 3 |
| Sled Push | 1:31 | 2:00 | 2:37 | 3 |
| Sled Pull | 2:42 | 4:07 | 5:38 | 3 |
| Burpee Broad Jump | 1:52 | 2:51 | 4:37 | 3 |
| Row | 4:09 | 4:32 | 5:09 | 3 |
| Farmers Carry | 1:12 | 1:31 | 1:47 | 3 |
| Sandbag Lunges | 2:31 | 3:35 | 4:59 | 3 |
| Wall Balls | 3:47 | 4:59 | 6:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 6:31 | 9:55 | 3 |