🇬🇧Chris De Souza

SCO

10 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMen

Glasgow 2025 · Mar 2025

Top 1%#33 / 7,603

🇬🇧GlasgowMar 25

Avg 49:48·1 race

HYROX PRO DOUBLESMen

London 2025 · May 2025

Top 5%#281 / 25,076

🇬🇧GlasgowMar 26

🇬🇧LondonMay 25

Avg 53:17·2 races

HYROXMen

-3:4259:05

Glasgow 2025 · Mar 2025

Top 1%#888 / 277,334

🇧🇷Rio de JaneiroNov 25

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 24

🇮🇹RiminiJun 24

Avg 1:01:34·4 races

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 50%#70,503 / 151,666

🇬🇧LondonDec 25

Avg 1:14:14·1 race

HYROX PROMen

Glasgow 2024 · Mar 2024

Top 50%#19,366 / 54,222

🇬🇧GlasgowMar 24

🇬🇧LondonNov 23

Avg 1:17:29·2 races

Station Profile

vs 8,545 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.2%

Burpees+12.6%

Row+2.0%

Weaknesses

Farmers-4.0%

Sled Push-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	53:29	#14	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:14	#2384	#668
🇧🇷Rio de JaneiroHYROX	HYROX	Nov 2025	59:33	#1	#1
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	53:06	#18	#6
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	49:48	#1	--
🇬🇧GlasgowHYROX	HYROX	Mar 2025	59:05	#20	#9
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:02:47	#35	#8
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:04:53	#11	#5
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:16:17	#67	#19
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:18:41	#212	#62

Performance Over Time

HYROX PRO

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:10

Avg

3:10

Slow

4:05

Run 210r

Fast

3:15

Avg

3:43

Slow

4:10

Run 310r

Fast

3:24

Avg

3:58

Slow

4:42

Run 410r

Fast

3:26

Avg

4:02

Slow

4:45

Run 510r

Fast

3:24

Avg

4:03

Slow

5:05

Run 610r

Fast

3:28

Avg

3:53

Slow

4:25

Run 710r

Fast

3:30

Avg

3:59

Slow

4:32

Run 810r

Fast

2:54

Avg

4:13

Slow

5:34

Run Total10r

Fast

26:21

Avg

31:01

Slow

35:31

Best Run10r

Fast

2:54

Avg

3:35

Slow

4:10

Workout Splits

SkiErg10r

Fast

3:23

Avg

3:59

Slow

4:51

Sled Push10r

Fast

1:36

Avg

2:23

Slow

3:44

Sled Pull10r

Fast

2:23

Avg

3:56

Slow

7:37

Burpee Broad Jump10r

Fast

1:52

Avg

2:57

Slow

4:51

Row10r

Fast

3:37

Avg

4:16

Slow

4:47

Farmers Carry10r

Fast

1:16

Avg

1:42

Slow

2:34

Sandbag Lunges10r

Fast

1:54

Avg

3:36

Slow

5:15

Wall Balls10r

Fast

3:24

Avg

4:55

Slow

8:05

Roxzone

Roxzone Time10r

Fast

2:35

Avg

4:27

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:10	3:10	4:05	10
Run 2	3:15	3:43	4:10	10
Run 3	3:24	3:58	4:42	10
Run 4	3:26	4:02	4:45	10
Run 5	3:24	4:03	5:05	10
Run 6	3:28	3:53	4:25	10
Run 7	3:30	3:59	4:32	10
Run 8	2:54	4:13	5:34	10
Run Total	26:21	31:01	35:31	10
Best Run	2:54	3:35	4:10	10
Workout Splits
SkiErg	3:23	3:59	4:51	10
Sled Push	1:36	2:23	3:44	10
Sled Pull	2:23	3:56	7:37	10
Burpee Broad Jump	1:52	2:57	4:51	10
Row	3:37	4:16	4:47	10
Farmers Carry	1:16	1:42	2:34	10
Sandbag Lunges	1:54	3:36	5:15	10
Wall Balls	3:24	4:55	8:05	10
Roxzone
Roxzone Time	2:35	4:27	11:29	10