🇸🇬Chia Jone Chang

SIN

6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Singapore 2024 · Aug 2024

Top 5%#3,642 / 151,661

🇸🇬SingaporeAug 24

Avg 58:08·1 race

HYROX PRO DOUBLESMen

Taipei 2025 · Apr 2025

Top 10%#2,252 / 25,076

🇸🇬SingaporeApr 26

🇹🇼TaipeiApr 25

Avg 59:00·2 races

HYROXMen

Singapore 2025 · Jun 2025

Top 5%#8,279 / 277,146

🇸🇬SingaporeJun 25

🇸🇬SingaporeJun 24

Avg 1:09:28·2 races

HYROX PROMen

Singapore Expo 2025 · Nov 2025

Top 25%#7,485 / 54,219

🇸🇬SingaporeNov 25

Avg 1:07:55·1 race

Station Profile

vs 6,885 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.4%

Burpees+12.6%

Running+4.3%

Weaknesses

Sled Pull-13.6%

Wall Balls-12.6%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	59:15	#7	#2
🇸🇬SingaporePRO	HYROX PRO	Nov 2025	1:07:55	#21	#4
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:04:59	#22	#8
🇹🇼TaipeiPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	58:46	#2	#2
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	58:08	#3	#3
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:13:58	#27	#10

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:42

Avg

3:31

Slow

4:32

Run 26r

Fast

3:34

Avg

3:57

Slow

4:24

Run 36r

Fast

3:42

Avg

4:08

Slow

4:34

Run 46r

Fast

3:44

Avg

4:11

Slow

4:38

Run 56r

Fast

3:44

Avg

4:14

Slow

4:44

Run 66r

Fast

3:40

Avg

4:12

Slow

4:51

Run 76r

Fast

3:45

Avg

4:16

Slow

4:45

Run 86r

Fast

3:58

Avg

4:42

Slow

5:16

Run Total6r

Fast

30:16

Avg

33:11

Slow

37:41

Best Run6r

Fast

3:34

Avg

3:57

Slow

4:24

Workout Splits

SkiErg6r

Fast

3:44

Avg

4:02

Slow

4:29

Sled Push6r

Fast

1:05

Avg

2:15

Slow

3:03

Sled Pull6r

Fast

2:57

Avg

3:52

Slow

4:14

Burpee Broad Jump6r

Fast

1:49

Avg

2:42

Slow

3:39

Row6r

Fast

4:01

Avg

4:11

Slow

4:22

Farmers Carry6r

Fast

1:09

Avg

1:27

Slow

1:44

Sandbag Lunges6r

Fast

2:06

Avg

3:09

Slow

4:09

Wall Balls6r

Fast

3:25

Avg

4:21

Slow

5:39

Roxzone

Roxzone Time6r

Fast

3:21

Avg

4:41

Slow

6:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	3:31	4:32	6
Run 2	3:34	3:57	4:24	6
Run 3	3:42	4:08	4:34	6
Run 4	3:44	4:11	4:38	6
Run 5	3:44	4:14	4:44	6
Run 6	3:40	4:12	4:51	6
Run 7	3:45	4:16	4:45	6
Run 8	3:58	4:42	5:16	6
Run Total	30:16	33:11	37:41	6
Best Run	3:34	3:57	4:24	6
Workout Splits
SkiErg	3:44	4:02	4:29	6
Sled Push	1:05	2:15	3:03	6
Sled Pull	2:57	3:52	4:14	6
Burpee Broad Jump	1:49	2:42	3:39	6
Row	4:01	4:11	4:22	6
Farmers Carry	1:09	1:27	1:44	6
Sandbag Lunges	2:06	3:09	4:09	6
Wall Balls	3:25	4:21	5:39	6
Roxzone
Roxzone Time	3:21	4:41	6:50	6