🇭🇰Cheuk Man Adam Wong

HKG

10 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Shenzhen 2025 · Dec 2025

Top 25%#37,037 / 151,672

🇯🇵OsakaJan 26

🇨🇳ShenzhenDec 25

🇭🇰Hong KongJul 25

Avg 1:09:30·3 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 25%#55,986 / 283,405

🇹🇭BangkokMar 26

🇰🇷SeoulNov 25

🇨🇳BeijingAug 25

🇸🇬SingaporeJun 25

🇰🇷IncheonMay 25

🇹🇼TaipeiApr 25

Avg 1:28:33·6 races

HYROX TEAM RELAYMen

Hong Kong 2025 · Jul 2025

#5,037 / 7,603

🇭🇰Hong KongJul 25

Avg 1:21:18·1 race

Station Profile

vs 92,278 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.1%

Running+9.7%

Row+2.0%

Weaknesses

Sled Push-21.9%

Farmers-6.5%

Burpees-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:15:23	#286	#59
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:08:10	#88	#30
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:08:05	#53	#14
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:23:47	#327	#61
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:26:59	#204	#43
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:21:18	#35	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:12:15	#109	#27
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:30:23	#444	#80
🇰🇷IncheonHYROX	HYROX	May 2025	1:31:48	#258	#74
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:43:03	#384	#64

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:46

Avg

4:21

Slow

6:05

Run 210r

Fast

3:41

Avg

4:42

Slow

5:21

Run 310r

Fast

3:44

Avg

4:56

Slow

5:40

Run 410r

Fast

3:50

Avg

4:55

Slow

5:45

Run 510r

Fast

3:55

Avg

5:02

Slow

6:02

Run 610r

Fast

3:53

Avg

5:03

Slow

5:49

Run 710r

Fast

3:46

Avg

5:08

Slow

6:14

Run 810r

Fast

3:35

Avg

5:25

Slow

8:30

Run Total10r

Fast

33:44

Avg

39:32

Slow

48:54

Best Run10r

Fast

3:05

Avg

4:22

Slow

5:21

Workout Splits

SkiErg10r

Fast

3:55

Avg

4:24

Slow

5:17

Sled Push10r

Fast

1:47

Avg

2:39

Slow

3:20

Sled Pull10r

Fast

1:56

Avg

5:05

Slow

7:50

Burpee Broad Jump10r

Fast

2:35

Avg

5:10

Slow

8:36

Row10r

Fast

4:16

Avg

4:42

Slow

5:19

Farmers Carry10r

Fast

1:21

Avg

1:52

Slow

2:12

Sandbag Lunges10r

Fast

2:52

Avg

4:54

Slow

6:57

Wall Balls10r

Fast

3:35

Avg

5:03

Slow

7:29

Roxzone

Roxzone Time10r

Fast

5:40

Avg

8:44

Slow

11:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	4:21	6:05	10
Run 2	3:41	4:42	5:21	10
Run 3	3:44	4:56	5:40	10
Run 4	3:50	4:55	5:45	10
Run 5	3:55	5:02	6:02	10
Run 6	3:53	5:03	5:49	10
Run 7	3:46	5:08	6:14	10
Run 8	3:35	5:25	8:30	10
Run Total	33:44	39:32	48:54	10
Best Run	3:05	4:22	5:21	10
Workout Splits
SkiErg	3:55	4:24	5:17	10
Sled Push	1:47	2:39	3:20	10
Sled Pull	1:56	5:05	7:50	10
Burpee Broad Jump	2:35	5:10	8:36	10
Row	4:16	4:42	5:19	10
Farmers Carry	1:21	1:52	2:12	10
Sandbag Lunges	2:52	4:54	6:57	10
Wall Balls	3:35	5:03	7:29	10
Roxzone
Roxzone Time	5:40	8:44	11:45	10