🇨🇮Catherina Herzer
CIV
6 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
-1:271:14:03
Hamburg 2023 · Nov 2023
Top 25%#16,270 / 147,927
🇩🇪FrankfurtDec 25
1:17:43#259
🇩🇪FrankfurtDec 22
1:15:30#57
Avg 1:16:14·4 races
HYROXWomen
Hannover 2020 · Jan 2020
Top 50%#56,475 / 143,825
🇩🇪HannoverJan 20
1:29:56#65
Avg 1:30:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:17:43 | #259 | |
| 🇩🇪HamburgDOUBLES | 1:14:03 | #73 | |
| 🇩🇪FrankfurtDOUBLES | 1:15:30 | #57 | |
| 🇩🇪BerlinDOUBLES | 1:17:41 | #18 | |
| 🇩🇪HamburgHYROX | 1:31:39 | #70 | |
| 🇩🇪HannoverHYROX | 1:29:56 | #65 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
4:39
Avg
5:07
Slow
5:56
Run 26r
Fast
5:05
Avg
5:19
Slow
5:33
Run 36r
Fast
5:18
Avg
5:37
Slow
5:59
Run 46r
Fast
5:18
Avg
5:33
Slow
5:45
Run 56r
Fast
5:04
Avg
5:34
Slow
5:50
Run 66r
Fast
5:12
Avg
5:28
Slow
5:44
Run 76r
Fast
5:07
Avg
5:23
Slow
5:41
Run 86r
Fast
4:56
Avg
5:50
Slow
6:48
Run Total6r
Fast
41:40
Avg
43:49
Slow
45:25
Best Run6r
Fast
4:56
Avg
5:07
Slow
5:33
Workout Splits
SkiErg6r
Fast
4:18
Avg
4:48
Slow
5:22
Sled Push6r
Fast
1:33
Avg
1:58
Slow
2:24
Sled Pull6r
Fast
3:18
Avg
5:00
Slow
7:24
Burpee Broad Jump6r
Fast
3:02
Avg
3:55
Slow
5:18
Row6r
Fast
4:41
Avg
5:12
Slow
5:46
Farmers Carry6r
Fast
1:34
Avg
1:52
Slow
2:26
Sandbag Lunges6r
Fast
2:56
Avg
3:51
Slow
4:47
Wall Balls6r
Fast
2:34
Avg
3:23
Slow
4:27
Roxzone
Roxzone Time6r
Fast
5:51
Avg
7:16
Slow
10:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 5:07 | 5:56 | 6 |
| Run 2 | 5:05 | 5:19 | 5:33 | 6 |
| Run 3 | 5:18 | 5:37 | 5:59 | 6 |
| Run 4 | 5:18 | 5:33 | 5:45 | 6 |
| Run 5 | 5:04 | 5:34 | 5:50 | 6 |
| Run 6 | 5:12 | 5:28 | 5:44 | 6 |
| Run 7 | 5:07 | 5:23 | 5:41 | 6 |
| Run 8 | 4:56 | 5:50 | 6:48 | 6 |
| Run Total | 41:40 | 43:49 | 45:25 | 6 |
| Best Run | 4:56 | 5:07 | 5:33 | 6 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:48 | 5:22 | 6 |
| Sled Push | 1:33 | 1:58 | 2:24 | 6 |
| Sled Pull | 3:18 | 5:00 | 7:24 | 6 |
| Burpee Broad Jump | 3:02 | 3:55 | 5:18 | 6 |
| Row | 4:41 | 5:12 | 5:46 | 6 |
| Farmers Carry | 1:34 | 1:52 | 2:26 | 6 |
| Sandbag Lunges | 2:56 | 3:51 | 4:47 | 6 |
| Wall Balls | 2:34 | 3:23 | 4:27 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 7:16 | 10:17 | 6 |