🇺🇸Casey Strong
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
4:51
Slow
5:05
Run 22r
Fast
4:37
Avg
4:46
Slow
4:55
Run 32r
Fast
4:55
Avg
5:10
Slow
5:25
Run 42r
Fast
5:01
Avg
5:05
Slow
5:10
Run 52r
Fast
5:00
Avg
5:06
Slow
5:13
Run 62r
Fast
4:51
Avg
5:04
Slow
5:17
Run 72r
Fast
4:52
Avg
5:11
Slow
5:31
Run 82r
Fast
4:27
Avg
4:50
Slow
5:14
Run Total2r
Fast
38:45
Avg
40:02
Slow
41:19
Best Run2r
Fast
4:27
Avg
4:41
Slow
4:55
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:47
Slow
3:49
Sled Push2r
Fast
1:14
Avg
1:20
Slow
1:27
Sled Pull2r
Fast
2:49
Avg
2:57
Slow
3:05
Burpee Broad Jump2r
Fast
2:14
Avg
2:14
Slow
2:15
Row2r
Fast
3:43
Avg
3:51
Slow
3:59
Farmers Carry2r
Fast
1:27
Avg
1:28
Slow
1:30
Sandbag Lunges2r
Fast
2:23
Avg
2:24
Slow
2:25
Wall Balls2r
Fast
3:16
Avg
3:23
Slow
3:30
Roxzone
Roxzone Time2r
Fast
4:40
Avg
4:56
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 4:51 | 5:05 | 2 |
| Run 2 | 4:37 | 4:46 | 4:55 | 2 |
| Run 3 | 4:55 | 5:10 | 5:25 | 2 |
| Run 4 | 5:01 | 5:05 | 5:10 | 2 |
| Run 5 | 5:00 | 5:06 | 5:13 | 2 |
| Run 6 | 4:51 | 5:04 | 5:17 | 2 |
| Run 7 | 4:52 | 5:11 | 5:31 | 2 |
| Run 8 | 4:27 | 4:50 | 5:14 | 2 |
| Run Total | 38:45 | 40:02 | 41:19 | 2 |
| Best Run | 4:27 | 4:41 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:47 | 3:49 | 2 |
| Sled Push | 1:14 | 1:20 | 1:27 | 2 |
| Sled Pull | 2:49 | 2:57 | 3:05 | 2 |
| Burpee Broad Jump | 2:14 | 2:14 | 2:15 | 2 |
| Row | 3:43 | 3:51 | 3:59 | 2 |
| Farmers Carry | 1:27 | 1:28 | 1:30 | 2 |
| Sandbag Lunges | 2:23 | 2:24 | 2:25 | 2 |
| Wall Balls | 3:16 | 3:23 | 3:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 4:56 | 5:12 | 2 |