🇬🇧Carolyn Mees

GBR

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-1:131:44:46

Sports Direct HYROX London 2024 · May 2024

#137,102 / 150,321

🇬🇧LondonMay 24

1:44:46#873

🇬🇧LondonNov 23

1:45:59#1387

🇬🇧LondonNov 23

1:54:40#1429

Avg 1:48:28·3 races

HYROXWomen

2:16:24

London 2024 · Nov 2024

#137,298 / 144,060

🇬🇧LondonMar 26

2:21:15#2250

🇬🇧LondonNov 24

2:16:24#1481

Avg 2:18:49·2 races

Station Profile

vs 24,770 peers (1:34:17–1:55:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+6.1%

Running+3.6%

SkiErg+2.2%

Weaknesses

Burpees-59.5%

Sled Pull-32.3%

Wall Balls-26.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	2:21:15	#2250	#44
🇬🇧LondonHYROX	HYROX	Nov 2024	2:16:24	#1481	#21
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:44:46	#873	#36
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:45:59	#1387	#64
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:54:40	#1429	#68

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

5:20

Avg

6:39

Slow

7:35

Run 25r

Fast

6:03

Avg

6:33

Slow

6:59

Run 35r

Fast

6:36

Avg

6:57

Slow

7:16

Run 45r

Fast

6:52

Avg

7:10

Slow

7:28

Run 55r

Fast

7:18

Avg

7:39

Slow

7:55

Run 65r

Fast

6:58

Avg

7:30

Slow

7:52

Run 75r

Fast

6:58

Avg

7:25

Slow

7:53

Run 85r

Fast

5:13

Avg

9:14

Slow

15:07

Run Total5r

Fast

54:55

Avg

59:06

Slow

1:06:50

Best Run5r

Fast

5:13

Avg

6:01

Slow

6:52

Workout Splits

SkiErg5r

Fast

4:33

Avg

4:58

Slow

5:31

Sled Push5r

Fast

2:31

Avg

3:10

Slow

4:05

Sled Pull5r

Fast

5:50

Avg

6:25

Slow

7:19

Burpee Broad Jump5r

Fast

5:41

Avg

10:51

Slow

18:57

Row5r

Fast

6:04

Avg

6:15

Slow

6:46

Farmers Carry5r

Fast

2:20

Avg

2:43

Slow

3:53

Sandbag Lunges5r

Fast

5:55

Avg

8:04

Slow

11:00

Wall Balls5r

Fast

7:03

Avg

10:14

Slow

14:07

Roxzone

Roxzone Time5r

Fast

6:56

Avg

8:52

Slow

12:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:20	6:39	7:35	5
Run 2	6:03	6:33	6:59	5
Run 3	6:36	6:57	7:16	5
Run 4	6:52	7:10	7:28	5
Run 5	7:18	7:39	7:55	5
Run 6	6:58	7:30	7:52	5
Run 7	6:58	7:25	7:53	5
Run 8	5:13	9:14	15:07	5
Run Total	54:55	59:06	1:06:50	5
Best Run	5:13	6:01	6:52	5
Workout Splits
SkiErg	4:33	4:58	5:31	5
Sled Push	2:31	3:10	4:05	5
Sled Pull	5:50	6:25	7:19	5
Burpee Broad Jump	5:41	10:51	18:57	5
Row	6:04	6:15	6:46	5
Farmers Carry	2:20	2:43	3:53	5
Sandbag Lunges	5:55	8:04	11:00	5
Wall Balls	7:03	10:14	14:07	5
Roxzone
Roxzone Time	6:56	8:52	12:00	5