🇱🇺Carole Bentner

LUX

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Paris 2023 · Nov 2023

Top 25%#16,956 / 148,637

🇩🇪FrankfurtDec 24

🇫🇷ParisNov 23

Avg 1:15:46·2 races

HYROXWomen

Frankfurt 2023 · Dec 2023

Top 25%#32,266 / 144,501

🇳🇱AmsterdamOct 24

🇩🇪KölnApr 24

🇩🇪FrankfurtDec 23

Avg 1:25:18·3 races

Station Profile

vs 54,282 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.1%

Burpees+12.6%

Farmers+5.4%

Weaknesses

Sled Pull-6.9%

Sandbag-6.3%

Row-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:17:18	#157	#66
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:26:54	#312	#24
🇩🇪KölnHYROX	HYROX	Apr 2024	1:25:37	#177	#16
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:23:25	#93	#17
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2023	1:14:15	#18	#8

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:38

Avg

4:16

Slow

4:55

Run 25r

Fast

4:52

Avg

5:14

Slow

5:31

Run 35r

Fast

4:55

Avg

5:24

Slow

5:47

Run 45r

Fast

5:20

Avg

5:59

Slow

7:03

Run 55r

Fast

5:14

Avg

5:44

Slow

6:11

Run 65r

Fast

4:59

Avg

5:39

Slow

6:08

Run 75r

Fast

5:07

Avg

5:41

Slow

6:03

Run 85r

Fast

6:03

Avg

6:12

Slow

6:22

Run Total5r

Fast

42:46

Avg

44:10

Slow

45:42

Best Run5r

Fast

3:49

Avg

4:55

Slow

5:31

Workout Splits

SkiErg5r

Fast

4:03

Avg

4:42

Slow

5:08

Sled Push5r

Fast

1:39

Avg

2:10

Slow

2:33

Sled Pull5r

Fast

3:00

Avg

4:17

Slow

5:33

Burpee Broad Jump5r

Fast

2:29

Avg

5:02

Slow

7:47

Row5r

Fast

4:27

Avg

5:13

Slow

5:45

Farmers Carry5r

Fast

1:27

Avg

1:54

Slow

2:23

Sandbag Lunges5r

Fast

2:35

Avg

4:09

Slow

5:17

Wall Balls5r

Fast

2:40

Avg

4:00

Slow

4:55

Roxzone

Roxzone Time5r

Fast

4:59

Avg

5:52

Slow

6:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:16	4:55	5
Run 2	4:52	5:14	5:31	5
Run 3	4:55	5:24	5:47	5
Run 4	5:20	5:59	7:03	5
Run 5	5:14	5:44	6:11	5
Run 6	4:59	5:39	6:08	5
Run 7	5:07	5:41	6:03	5
Run 8	6:03	6:12	6:22	5
Run Total	42:46	44:10	45:42	5
Best Run	3:49	4:55	5:31	5
Workout Splits
SkiErg	4:03	4:42	5:08	5
Sled Push	1:39	2:10	2:33	5
Sled Pull	3:00	4:17	5:33	5
Burpee Broad Jump	2:29	5:02	7:47	5
Row	4:27	5:13	5:45	5
Farmers Carry	1:27	1:54	2:23	5
Sandbag Lunges	2:35	4:09	5:17	5
Wall Balls	2:40	4:00	4:55	5
Roxzone
Roxzone Time	4:59	5:52	6:19	5