🇦🇺Carl Douglas
AUS
3 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
Perth 2025 · Sep 2025
Top 10%#10,439 / 150,467
Avg 1:01:27·1 race
HYROX PRO DOUBLESMen
Perth 2024 · Sep 2024
Top 50%#9,620 / 25,076
Avg 1:07:14·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:59
Avg
4:15
Slow
4:32
Run 23r
Fast
3:28
Avg
3:42
Slow
3:57
Run 33r
Fast
3:44
Avg
3:55
Slow
4:07
Run 43r
Fast
3:50
Avg
3:55
Slow
4:03
Run 53r
Fast
3:52
Avg
3:57
Slow
4:00
Run 63r
Fast
3:38
Avg
3:52
Slow
4:02
Run 73r
Fast
3:39
Avg
3:55
Slow
4:03
Run 83r
Fast
3:48
Avg
3:54
Slow
4:02
Run Total3r
Fast
29:57
Avg
31:23
Slow
32:29
Best Run3r
Fast
3:28
Avg
3:41
Slow
3:54
Workout Splits
SkiErg3r
Fast
3:43
Avg
3:53
Slow
4:08
Sled Push3r
Fast
1:21
Avg
1:56
Slow
2:24
Sled Pull3r
Fast
2:37
Avg
3:52
Slow
4:47
Burpee Broad Jump3r
Fast
2:45
Avg
3:50
Slow
5:38
Row3r
Fast
3:58
Avg
4:18
Slow
4:44
Farmers Carry3r
Fast
1:14
Avg
1:36
Slow
2:06
Sandbag Lunges3r
Fast
3:10
Avg
4:11
Slow
4:53
Wall Balls3r
Fast
4:02
Avg
5:38
Slow
7:22
Roxzone
Roxzone Time3r
Fast
5:45
Avg
6:08
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:15 | 4:32 | 3 |
| Run 2 | 3:28 | 3:42 | 3:57 | 3 |
| Run 3 | 3:44 | 3:55 | 4:07 | 3 |
| Run 4 | 3:50 | 3:55 | 4:03 | 3 |
| Run 5 | 3:52 | 3:57 | 4:00 | 3 |
| Run 6 | 3:38 | 3:52 | 4:02 | 3 |
| Run 7 | 3:39 | 3:55 | 4:03 | 3 |
| Run 8 | 3:48 | 3:54 | 4:02 | 3 |
| Run Total | 29:57 | 31:23 | 32:29 | 3 |
| Best Run | 3:28 | 3:41 | 3:54 | 3 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:53 | 4:08 | 3 |
| Sled Push | 1:21 | 1:56 | 2:24 | 3 |
| Sled Pull | 2:37 | 3:52 | 4:47 | 3 |
| Burpee Broad Jump | 2:45 | 3:50 | 5:38 | 3 |
| Row | 3:58 | 4:18 | 4:44 | 3 |
| Farmers Carry | 1:14 | 1:36 | 2:06 | 3 |
| Sandbag Lunges | 3:10 | 4:11 | 4:53 | 3 |
| Wall Balls | 4:02 | 5:38 | 7:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:45 | 6:08 | 6:42 | 3 |