🇳🇱Brian Bons

NED

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Rotterdam 2024 · Apr 2024

#94,788 / 151,687

🇳🇱RotterdamFeb 25

🇩🇪StuttgartSep 24

🇳🇱RotterdamApr 24

Avg 1:31:22·3 races

Station Profile

HYROX DOUBLES · Men

vs 68,460 peers (1:11:15–1:27:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.9%

Sled Pull+15.9%

Sled Push+11.1%

Weaknesses

Farmers-24.7%

Sandbag-10.6%

Running-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:52:09	#1373	#607
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:22:52	#252	#124
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:19:07	#416	#189

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:57

Avg

6:29

Slow

7:06

Run 23r

Fast

5:18

Avg

6:14

Slow

7:27

Run 33r

Fast

5:27

Avg

6:34

Slow

8:33

Run 43r

Fast

5:29

Avg

6:39

Slow

8:57

Run 53r

Fast

5:39

Avg

7:11

Slow

10:10

Run 63r

Fast

5:32

Avg

6:45

Slow

8:55

Run 73r

Fast

5:33

Avg

6:40

Slow

8:49

Run 83r

Fast

5:50

Avg

7:20

Slow

9:56

Run Total3r

Fast

45:10

Avg

53:50

Slow

1:09:50

Best Run3r

Fast

5:18

Avg

6:04

Slow

7:27

Workout Splits

SkiErg3r

Fast

4:15

Avg

4:17

Slow

4:21

Sled Push3r

Fast

1:39

Avg

1:49

Slow

2:03

Sled Pull3r

Fast

2:32

Avg

2:54

Slow

3:20

Burpee Broad Jump3r

Fast

3:16

Avg

4:18

Slow

5:12

Row3r

Fast

4:37

Avg

4:49

Slow

4:59

Farmers Carry3r

Fast

2:08

Avg

2:15

Slow

2:25

Sandbag Lunges3r

Fast

3:38

Avg

3:57

Slow

4:09

Wall Balls3r

Fast

3:46

Avg

5:03

Slow

6:58

Roxzone

Roxzone Time3r

Fast

5:57

Avg

8:11

Slow

11:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:57	6:29	7:06	3
Run 2	5:18	6:14	7:27	3
Run 3	5:27	6:34	8:33	3
Run 4	5:29	6:39	8:57	3
Run 5	5:39	7:11	10:10	3
Run 6	5:32	6:45	8:55	3
Run 7	5:33	6:40	8:49	3
Run 8	5:50	7:20	9:56	3
Run Total	45:10	53:50	1:09:50	3
Best Run	5:18	6:04	7:27	3
Workout Splits
SkiErg	4:15	4:17	4:21	3
Sled Push	1:39	1:49	2:03	3
Sled Pull	2:32	2:54	3:20	3
Burpee Broad Jump	3:16	4:18	5:12	3
Row	4:37	4:49	4:59	3
Farmers Carry	2:08	2:15	2:25	3
Sandbag Lunges	3:38	3:57	4:09	3
Wall Balls	3:46	5:03	6:58	3
Roxzone
Roxzone Time	5:57	8:11	11:41	3