🇳🇱Bart Bons

NED

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Rotterdam 2024 · Apr 2024

#94,784 / 151,676

🇩🇪StuttgartSep 24

🇳🇱RotterdamApr 24

Avg 1:20:59·2 races

HYROXMen

Gent 2025 · Dec 2025

#238,990 / 283,405

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇩🇪HamburgNov 24

Avg 1:50:22·3 races

Station Profile

vs 60,441 peers (1:36:54–1:58:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.9%

Sled Pull+10.3%

Running+10.0%

Weaknesses

Row-64.1%

Wall Balls-26.7%

Burpees-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:51:51	#2601	#93
🇧🇪GentHYROX	HYROX	Dec 2025	1:47:36	#1302	#42
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:51:40	#1139	#52
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:22:52	#252	#124
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:19:07	#416	#189

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:36

Avg

5:39

Slow

6:24

Run 25r

Fast

5:18

Avg

5:35

Slow

5:57

Run 35r

Fast

5:19

Avg

5:36

Slow

5:50

Run 45r

Fast

5:27

Avg

5:39

Slow

5:58

Run 55r

Fast

5:26

Avg

5:45

Slow

6:03

Run 65r

Fast

5:32

Avg

5:46

Slow

5:59

Run 75r

Fast

5:33

Avg

5:44

Slow

6:01

Run 85r

Fast

5:50

Avg

6:49

Slow

7:46

Run Total5r

Fast

45:10

Avg

46:34

Slow

48:20

Best Run5r

Fast

5:18

Avg

5:29

Slow

5:43

Workout Splits

SkiErg5r

Fast

4:17

Avg

4:41

Slow

5:02

Sled Push5r

Fast

1:39

Avg

2:54

Slow

4:25

Sled Pull5r

Fast

2:32

Avg

4:24

Slow

5:41

Burpee Broad Jump5r

Fast

3:16

Avg

7:10

Slow

12:04

Row5r

Fast

4:37

Avg

5:52

Slow

8:41

Farmers Carry5r

Fast

2:08

Avg

2:12

Slow

2:22

Sandbag Lunges5r

Fast

3:38

Avg

5:58

Slow

8:07

Wall Balls5r

Fast

3:46

Avg

10:14

Slow

15:25

Roxzone

Roxzone Time5r

Fast

5:57

Avg

8:39

Slow

11:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:36	5:39	6:24	5
Run 2	5:18	5:35	5:57	5
Run 3	5:19	5:36	5:50	5
Run 4	5:27	5:39	5:58	5
Run 5	5:26	5:45	6:03	5
Run 6	5:32	5:46	5:59	5
Run 7	5:33	5:44	6:01	5
Run 8	5:50	6:49	7:46	5
Run Total	45:10	46:34	48:20	5
Best Run	5:18	5:29	5:43	5
Workout Splits
SkiErg	4:17	4:41	5:02	5
Sled Push	1:39	2:54	4:25	5
Sled Pull	2:32	4:24	5:41	5
Burpee Broad Jump	3:16	7:10	12:04	5
Row	4:37	5:52	8:41	5
Farmers Carry	2:08	2:12	2:22	5
Sandbag Lunges	3:38	5:58	8:07	5
Wall Balls	3:46	10:14	15:25	5
Roxzone
Roxzone Time	5:57	8:39	11:04	5