🇦🇺Brenden Vengoa

AUS

8 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Brisbane 2026 · Apr 2026

Top 5%#5,455 / 151,666

🇦🇺BrisbaneApr 26

Avg 59:12·1 race

HYROX PRO DOUBLESMen

-3:0859:39

Bangkok 2026 · Mar 2026

Top 25%#2,929 / 25,076

🇹🇭BangkokMar 26

🇦🇺SydneyJul 25

🇦🇺MelbourneDec 24

🇦🇺SydneyJul 24

Avg 1:04:23·4 races

HYROXMen

Melbourne 2025 · Dec 2025

Top 25%#30,483 / 278,429

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

Avg 1:13:01·2 races

HYROX PROMen

Melbourne 2023 · Aug 2023

#30,178 / 54,222

🇦🇺MelbourneAug 23

Avg 1:23:29·1 race

Station Profile

vs 7,683 peers (53:42–1:05:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.7%

Running+9.1%

Sled Pull+6.6%

Weaknesses

Sandbag-5.6%

Sled Push-1.5%

Farmers-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	59:12	#49	#8
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	59:39	#18	#4
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:11:09	#430	#74
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	1:02:47	#45	#3
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:06:40	#66	#44
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:14:53	#463	#91
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2024	1:08:29	#18	#10
🇦🇺MelbournePRO	HYROX PRO	Aug 2023	1:23:29	#46	#17

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:12

Avg

3:25

Slow

5:03

Run 28r

Fast

3:11

Avg

4:02

Slow

4:40

Run 38r

Fast

3:23

Avg

4:36

Slow

6:00

Run 48r

Fast

3:23

Avg

4:30

Slow

5:33

Run 58r

Fast

3:24

Avg

4:35

Slow

5:29

Run 68r

Fast

3:21

Avg

4:24

Slow

5:00

Run 78r

Fast

3:24

Avg

4:24

Slow

4:58

Run 88r

Fast

4:13

Avg

5:20

Slow

6:57

Run Total8r

Fast

29:21

Avg

35:17

Slow

42:17

Best Run8r

Fast

3:11

Avg

3:55

Slow

4:31

Workout Splits

SkiErg8r

Fast

3:34

Avg

3:42

Slow

3:55

Sled Push8r

Fast

1:27

Avg

2:03

Slow

3:23

Sled Pull8r

Fast

2:35

Avg

4:00

Slow

6:21

Burpee Broad Jump8r

Fast

1:44

Avg

2:26

Slow

3:47

Row8r

Fast

4:02

Avg

4:22

Slow

4:56

Farmers Carry8r

Fast

1:17

Avg

1:41

Slow

2:15

Sandbag Lunges8r

Fast

2:54

Avg

3:40

Slow

5:08

Wall Balls8r

Fast

3:48

Avg

4:23

Slow

5:53

Roxzone

Roxzone Time8r

Fast

5:07

Avg

6:44

Slow

8:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:12	3:25	5:03	8
Run 2	3:11	4:02	4:40	8
Run 3	3:23	4:36	6:00	8
Run 4	3:23	4:30	5:33	8
Run 5	3:24	4:35	5:29	8
Run 6	3:21	4:24	5:00	8
Run 7	3:24	4:24	4:58	8
Run 8	4:13	5:20	6:57	8
Run Total	29:21	35:17	42:17	8
Best Run	3:11	3:55	4:31	8
Workout Splits
SkiErg	3:34	3:42	3:55	8
Sled Push	1:27	2:03	3:23	8
Sled Pull	2:35	4:00	6:21	8
Burpee Broad Jump	1:44	2:26	3:47	8
Row	4:02	4:22	4:56	8
Farmers Carry	1:17	1:41	2:15	8
Sandbag Lunges	2:54	3:40	5:08	8
Wall Balls	3:48	4:23	5:53	8
Roxzone
Roxzone Time	5:07	6:44	8:48	8