🇸🇬Brenda Kok
SIN
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:40:18 | #393 | |
| 🇸🇬SingaporeTEAM RELAY | 1:42:35 | #85 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
7:27
Slow
10:35
Run 22r
Fast
4:34
Avg
5:31
Slow
6:29
Run 32r
Fast
4:53
Avg
5:34
Slow
6:15
Run 42r
Fast
4:59
Avg
5:17
Slow
5:36
Run 52r
Fast
5:14
Avg
6:15
Slow
7:17
Run 62r
Fast
5:08
Avg
6:18
Slow
7:28
Run 72r
Fast
5:09
Avg
5:17
Slow
5:25
Run 82r
Fast
6:31
Avg
6:31
Slow
6:31
Run Total2r
Fast
46:59
Avg
48:08
Slow
49:18
Best Run2r
Fast
4:34
Avg
4:59
Slow
5:25
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:18
Slow
5:23
Sled Push2r
Fast
2:32
Avg
3:06
Slow
3:40
Sled Pull2r
Fast
6:34
Avg
7:24
Slow
8:14
Burpee Broad Jump2r
Fast
6:37
Avg
7:29
Slow
8:22
Row2r
Fast
4:58
Avg
5:10
Slow
5:22
Farmers Carry2r
Fast
2:33
Avg
2:36
Slow
2:40
Sandbag Lunges2r
Fast
4:20
Avg
4:58
Slow
5:36
Wall Balls2r
Fast
6:34
Avg
7:54
Slow
9:15
Roxzone
Roxzone Time2r
Fast
8:16
Avg
9:25
Slow
10:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 7:27 | 10:35 | 2 |
| Run 2 | 4:34 | 5:31 | 6:29 | 2 |
| Run 3 | 4:53 | 5:34 | 6:15 | 2 |
| Run 4 | 4:59 | 5:17 | 5:36 | 2 |
| Run 5 | 5:14 | 6:15 | 7:17 | 2 |
| Run 6 | 5:08 | 6:18 | 7:28 | 2 |
| Run 7 | 5:09 | 5:17 | 5:25 | 2 |
| Run 8 | 6:31 | 6:31 | 6:31 | 2 |
| Run Total | 46:59 | 48:08 | 49:18 | 2 |
| Best Run | 4:34 | 4:59 | 5:25 | 2 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:18 | 5:23 | 2 |
| Sled Push | 2:32 | 3:06 | 3:40 | 2 |
| Sled Pull | 6:34 | 7:24 | 8:14 | 2 |
| Burpee Broad Jump | 6:37 | 7:29 | 8:22 | 2 |
| Row | 4:58 | 5:10 | 5:22 | 2 |
| Farmers Carry | 2:33 | 2:36 | 2:40 | 2 |
| Sandbag Lunges | 4:20 | 4:58 | 5:36 | 2 |
| Wall Balls | 6:34 | 7:54 | 9:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:16 | 9:25 | 10:35 | 2 |