🇸🇬Beulah Grace Aponesto

SIN

4 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYWomen

1:42:35

Singapore 2025 · Jun 2025

#8,194 / 10,138

🇸🇬SingaporeJun 25

1:42:35#85

Avg 1:42:35·1 race

HYROX DOUBLESWomen

1:55:19

Singapore National Stadium 2024 · Jun 2024

#141,959 / 149,289

🇸🇬SingaporeJun 24

1:55:19#436

Avg 1:55:19·1 race

HYROXWomen

2:15:35

Taipei 2026 · Feb 2026

#137,410 / 144,505

🇸🇬SingaporeApr 26

2:19:41#538

🇹🇼TaipeiFeb 26

2:15:35#395

Avg 2:17:38·2 races

Station Profile

vs 12,246 peers (2:02:06–2:29:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.9%

Sandbag+5.5%

Wall Balls+2.6%

Weaknesses

Farmers-77.2%

Sled Push-23.5%

SkiErg-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:19:41	#538	#21
🇹🇼TaipeiHYROX	HYROX	Feb 2026	2:15:35	#395	#21
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2025	1:42:35	#85	--
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:55:19	#436	#69

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:20

Avg

5:59

Slow

7:38

Run 24r

Fast

6:29

Avg

7:47

Slow

10:44

Run 34r

Fast

6:15

Avg

7:24

Slow

8:16

Run 44r

Fast

5:36

Avg

7:29

Slow

8:30

Run 54r

Fast

7:17

Avg

8:18

Slow

9:01

Run 64r

Fast

7:28

Avg

8:14

Slow

8:37

Run 74r

Fast

5:25

Avg

7:39

Slow

8:35

Run 84r

Fast

6:31

Avg

10:54

Slow

17:00

Run Total4r

Fast

49:18

Avg

1:03:43

Slow

1:15:16

Best Run4r

Fast

5:25

Avg

6:54

Slow

8:16

Workout Splits

SkiErg4r

Fast

5:23

Avg

5:51

Slow

6:17

Sled Push4r

Fast

2:11

Avg

3:47

Slow

4:45

Sled Pull4r

Fast

6:34

Avg

7:47

Slow

8:45

Burpee Broad Jump4r

Fast

4:02

Avg

7:18

Slow

9:29

Row4r

Fast

4:58

Avg

5:53

Slow

6:21

Farmers Carry4r

Fast

2:22

Avg

3:25

Slow

5:25

Sandbag Lunges4r

Fast

4:20

Avg

6:07

Slow

7:32

Wall Balls4r

Fast

4:41

Avg

8:43

Slow

10:32

Roxzone

Roxzone Time4r

Fast

8:16

Avg

10:43

Slow

12:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	5:59	7:38	4
Run 2	6:29	7:47	10:44	4
Run 3	6:15	7:24	8:16	4
Run 4	5:36	7:29	8:30	4
Run 5	7:17	8:18	9:01	4
Run 6	7:28	8:14	8:37	4
Run 7	5:25	7:39	8:35	4
Run 8	6:31	10:54	17:00	4
Run Total	49:18	1:03:43	1:15:16	4
Best Run	5:25	6:54	8:16	4
Workout Splits
SkiErg	5:23	5:51	6:17	4
Sled Push	2:11	3:47	4:45	4
Sled Pull	6:34	7:47	8:45	4
Burpee Broad Jump	4:02	7:18	9:29	4
Row	4:58	5:53	6:21	4
Farmers Carry	2:22	3:25	5:25	4
Sandbag Lunges	4:20	6:07	7:32	4
Wall Balls	4:41	8:43	10:32	4
Roxzone
Roxzone Time	8:16	10:43	12:53	4