🇬🇧Brad Rose

GBR

5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX TEAM RELAYMixed

56:21

Barcelona 2025 · Apr 2025

Top 5%#182 / 12,727

🇪🇸BarcelonaApr 25

56:21#3

Avg 56:21·1 race

HYROX DOUBLESMen

-0:3956:59

Barcelona 2025 · Apr 2025

Top 5%#2,242 / 150,467

🇪🇸BarcelonaApr 25

56:59#22

🇪🇸MalagaApr 24

57:38#9

Avg 57:18·2 races

HYROX PRO DOUBLESMen

1:02:54

World Championships Nice 2024 · Jun 2024

Top 25%#5,481 / 25,076

🇫🇷NiceJun 24

1:02:54#215

Avg 1:02:54·1 race

HYROX DOUBLESMixed

1:05:56

London 2024 · Nov 2024

Top 10%#10,414 / 150,170

🇬🇧LondonNov 24

1:05:56#91

Avg 1:05:56·1 race

Station Profile

vs 13,923 peers (51:17–1:02:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.0%

Sandbag+11.7%

Farmers+10.3%

Weaknesses

Wall Balls-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BarcelonaTEAM RELAY	HYROX TEAM RELAY	Apr 2025	56:21	#3	--
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	56:59	#22	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:05:56	#91	#46
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:02:54	#215	#63
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	57:38	#9	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

1:41

Avg

3:29

Slow

4:56

Run 25r

Fast

3:28

Avg

3:41

Slow

3:50

Run 35r

Fast

3:35

Avg

3:51

Slow

4:07

Run 45r

Fast

3:33

Avg

3:56

Slow

4:12

Run 55r

Fast

3:36

Avg

3:58

Slow

4:18

Run 65r

Fast

3:39

Avg

3:59

Slow

4:11

Run 75r

Fast

3:50

Avg

4:06

Slow

4:22

Run 85r

Fast

4:08

Avg

4:37

Slow

5:28

Run Total5r

Fast

28:59

Avg

31:36

Slow

34:24

Best Run5r

Fast

3:28

Avg

3:39

Slow

3:50

Workout Splits

SkiErg5r

Fast

3:36

Avg

3:46

Slow

3:53

Sled Push5r

Fast

1:22

Avg

1:52

Slow

2:28

Sled Pull5r

Fast

2:25

Avg

3:12

Slow

4:43

Burpee Broad Jump5r

Fast

1:56

Avg

2:18

Slow

2:30

Row5r

Fast

3:49

Avg

4:09

Slow

4:23

Farmers Carry5r

Fast

1:15

Avg

1:20

Slow

1:25

Sandbag Lunges5r

Fast

2:24

Avg

2:43

Slow

3:05

Wall Balls5r

Fast

3:21

Avg

4:12

Slow

4:52

Roxzone

Roxzone Time5r

Fast

4:08

Avg

4:49

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:41	3:29	4:56	5
Run 2	3:28	3:41	3:50	5
Run 3	3:35	3:51	4:07	5
Run 4	3:33	3:56	4:12	5
Run 5	3:36	3:58	4:18	5
Run 6	3:39	3:59	4:11	5
Run 7	3:50	4:06	4:22	5
Run 8	4:08	4:37	5:28	5
Run Total	28:59	31:36	34:24	5
Best Run	3:28	3:39	3:50	5
Workout Splits
SkiErg	3:36	3:46	3:53	5
Sled Push	1:22	1:52	2:28	5
Sled Pull	2:25	3:12	4:43	5
Burpee Broad Jump	1:56	2:18	2:30	5
Row	3:49	4:09	4:23	5
Farmers Carry	1:15	1:20	1:25	5
Sandbag Lunges	2:24	2:43	3:05	5
Wall Balls	3:21	4:12	4:52	5
Roxzone
Roxzone Time	4:08	4:49	6:13	5