🇭🇰Bowen Han
HKG
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingDOUBLES | 1:50:01 | #460 | |
| 🇭🇰Hong KongTEAM RELAY | 1:31:19 | #92 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:45
Avg
4:25
Slow
6:05
Run 22r
Fast
5:05
Avg
5:20
Slow
5:36
Run 32r
Fast
4:17
Avg
5:11
Slow
6:05
Run 42r
Fast
4:53
Avg
5:32
Slow
6:11
Run 52r
Fast
5:07
Avg
6:04
Slow
7:01
Run 62r
Fast
5:13
Avg
6:04
Slow
6:56
Run 72r
Fast
5:07
Avg
5:56
Slow
6:46
Run 82r
Fast
5:02
Avg
6:22
Slow
7:43
Run Total2r
Fast
37:29
Avg
44:54
Slow
52:19
Best Run2r
Fast
2:45
Avg
4:10
Slow
5:36
Workout Splits
SkiErg2r
Fast
5:17
Avg
5:41
Slow
6:05
Sled Push2r
Fast
2:50
Avg
3:11
Slow
3:33
Sled Pull2r
Fast
5:24
Avg
5:45
Slow
6:07
Burpee Broad Jump2r
Fast
3:56
Avg
4:50
Slow
5:44
Row2r
Fast
5:18
Avg
5:30
Slow
5:43
Farmers Carry2r
Fast
2:48
Avg
2:51
Slow
2:55
Sandbag Lunges2r
Fast
5:33
Avg
5:43
Slow
5:53
Wall Balls2r
Fast
8:33
Avg
8:45
Slow
8:58
Roxzone
Roxzone Time2r
Fast
10:20
Avg
13:30
Slow
16:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 4:25 | 6:05 | 2 |
| Run 2 | 5:05 | 5:20 | 5:36 | 2 |
| Run 3 | 4:17 | 5:11 | 6:05 | 2 |
| Run 4 | 4:53 | 5:32 | 6:11 | 2 |
| Run 5 | 5:07 | 6:04 | 7:01 | 2 |
| Run 6 | 5:13 | 6:04 | 6:56 | 2 |
| Run 7 | 5:07 | 5:56 | 6:46 | 2 |
| Run 8 | 5:02 | 6:22 | 7:43 | 2 |
| Run Total | 37:29 | 44:54 | 52:19 | 2 |
| Best Run | 2:45 | 4:10 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:41 | 6:05 | 2 |
| Sled Push | 2:50 | 3:11 | 3:33 | 2 |
| Sled Pull | 5:24 | 5:45 | 6:07 | 2 |
| Burpee Broad Jump | 3:56 | 4:50 | 5:44 | 2 |
| Row | 5:18 | 5:30 | 5:43 | 2 |
| Farmers Carry | 2:48 | 2:51 | 2:55 | 2 |
| Sandbag Lunges | 5:33 | 5:43 | 5:53 | 2 |
| Wall Balls | 8:33 | 8:45 | 8:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:20 | 13:30 | 16:40 | 2 |