🇩🇪Bonnie Lohmann
GER
24 races|5 divisions|6 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Frankfurt 2023 · Dec 2023
Top 5%#260 / 12,727
🇩🇪FrankfurtDec 23
57:15#1
Avg 57:15·1 race
HYROX DOUBLESWomen
Frankfurt 2022 · Dec 2022
Top 1%#294 / 147,927
🇩🇪FrankfurtDec 23
1:04:00#5
🇩🇪FrankfurtDec 22
1:01:49#4
Avg 1:02:54·2 races
HYROX DOUBLESMixed
Karlsruhe 2023 · Mar 2023
Top 5%#5,092 / 150,267
Avg 1:06:43·3 races
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 5%#625 / 14,727
Avg 1:04:10·1 race
HYROX PROWomen
-1:021:11:54
London 2023 · Nov 2023
Top 25%#2,549 / 23,449
🇩🇪StuttgartOct 25
1:11:57#22
🇨🇭St. GallenFeb 25
1:15:06#20
🇩🇪FrankfurtDec 24
1:17:50#35
🇩🇪KarlsruheMar 24
1:17:34#17
🇵🇱WarschauSep 23
1:12:56#2
🇬🇧ManchesterMay 23
1:18:42#131
🇩🇪HannoverMay 23
1:15:42#9
🇩🇪StuttgartFeb 23
1:13:44#6
Avg 1:15:43·14 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartPRO | 1:11:57 | #22 | |
| 🇵🇱WarsawPRO | 1:14:07 | #23 | |
| 🇩🇪KarlsruheDOUBLES | 1:13:12 | #160 | |
| 🇨🇭St. GallenPRO | 1:15:06 | #20 | |
| 🇩🇪FrankfurtPRO | 1:17:50 | #35 | |
| 🇫🇷NicePRO DOUBLES | 1:04:10 | #25 | |
| 🇫🇷NicePRO | 1:23:16 | #426 | |
| 🇩🇪KölnDOUBLES | 1:04:06 | #27 | |
| 🇩🇪KarlsruhePRO | 1:17:34 | #17 | |
| 🇩🇪FrankfurtTEAM RELAY | 57:15 | #1 | |
| 🇩🇪FrankfurtDOUBLES | 1:04:00 | #5 | |
| 🇬🇧LondonPRO | 1:11:54 | #11 | |
| 🇩🇪MünchenPRO | 1:14:26 | #9 | |
| 🇵🇱WarschauPRO | 1:12:56 | #2 | |
| 🇬🇧ManchesterPRO | 1:18:42 | #131 | |
| 🇩🇪HannoverPRO | 1:15:42 | #9 | |
| 🇩🇪KarlsruheDOUBLES | 1:02:51 | #6 | |
| 🇩🇪StuttgartPRO | 1:13:44 | #6 | |
| 🇩🇪FrankfurtHYROX | 1:16:03 | #34 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:49 | #4 | |
| 🇩🇪LeipzigPRO | 1:16:19 | #6 | |
| 🇨🇭BaselPRO | 1:16:42 | #7 | |
| 🇩🇪KarlsruheHYROX | 1:13:43 | #4 | |
| 🇩🇪KarlsruheHYROX | 1:19:53 | #20 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 124r
Fast
3:03
Avg
4:01
Slow
4:55
Run 224r
Fast
3:46
Avg
4:29
Slow
4:59
Run 324r
Fast
3:55
Avg
4:41
Slow
5:33
Run 424r
Fast
3:27
Avg
4:41
Slow
5:39
Run 524r
Fast
4:00
Avg
4:48
Slow
5:43
Run 624r
Fast
3:26
Avg
4:45
Slow
5:29
Run 724r
Fast
3:50
Avg
4:49
Slow
5:27
Run 824r
Fast
4:02
Avg
5:04
Slow
6:14
Run Total24r
Fast
30:06
Avg
37:18
Slow
42:30
Best Run24r
Fast
3:03
Avg
4:08
Slow
4:59
Workout Splits
SkiErg24r
Fast
3:49
Avg
4:22
Slow
5:00
Sled Push24r
Fast
1:21
Avg
3:06
Slow
9:50
Sled Pull24r
Fast
2:41
Avg
4:19
Slow
5:42
Burpee Broad Jump24r
Fast
2:28
Avg
3:41
Slow
4:47
Row24r
Fast
4:12
Avg
4:30
Slow
5:00
Farmers Carry24r
Fast
1:17
Avg
1:58
Slow
2:43
Sandbag Lunges24r
Fast
2:21
Avg
3:36
Slow
4:27
Wall Balls24r
Fast
2:30
Avg
4:06
Slow
6:13
Roxzone
Roxzone Time24r
Fast
3:41
Avg
5:28
Slow
8:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:01 | 4:55 | 24 |
| Run 2 | 3:46 | 4:29 | 4:59 | 24 |
| Run 3 | 3:55 | 4:41 | 5:33 | 24 |
| Run 4 | 3:27 | 4:41 | 5:39 | 24 |
| Run 5 | 4:00 | 4:48 | 5:43 | 24 |
| Run 6 | 3:26 | 4:45 | 5:29 | 24 |
| Run 7 | 3:50 | 4:49 | 5:27 | 24 |
| Run 8 | 4:02 | 5:04 | 6:14 | 24 |
| Run Total | 30:06 | 37:18 | 42:30 | 24 |
| Best Run | 3:03 | 4:08 | 4:59 | 24 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:22 | 5:00 | 24 |
| Sled Push | 1:21 | 3:06 | 9:50 | 24 |
| Sled Pull | 2:41 | 4:19 | 5:42 | 24 |
| Burpee Broad Jump | 2:28 | 3:41 | 4:47 | 24 |
| Row | 4:12 | 4:30 | 5:00 | 24 |
| Farmers Carry | 1:17 | 1:58 | 2:43 | 24 |
| Sandbag Lunges | 2:21 | 3:36 | 4:27 | 24 |
| Wall Balls | 2:30 | 4:06 | 6:13 | 24 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 5:28 | 8:17 | 24 |