🇳🇿Biddy Sefton
NZL
14 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
World Championships Nice 2024 · Jun 2024
Top 5%#198 / 12,727
Avg 56:30·1 race
HYROX DOUBLESMixed
Bangkok 2026 · Mar 2026
Top 10%#14,382 / 150,170
Avg 1:07:35·1 race
HYROX PROWomen
-3:531:09:47
Shanghai 2025 · Nov 2025
Top 10%#1,652 / 23,175
Avg 1:15:09·7 races
HYROX DOUBLESWomen
-3:371:10:26
Hong Kong 2024 · Nov 2024
Top 5%#7,298 / 147,770
🇭🇰Hong KongNov 24
1:10:26#14
🇭🇰Hong KongNov 22
1:14:03#8
Avg 1:12:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokDOUBLES | 1:07:35 | #55 | |
| 🇹🇼TaipeiPRO | 1:10:55 | #7 | |
| 🇨🇳ShanghaiPRO | 1:09:47 | #4 | |
| 🇹🇭BangkokPRO | 1:13:45 | #9 | |
| 🇳🇿AucklandPRO | 1:21:22 | #20 | |
| 🇭🇰Hong KongDOUBLES | 1:10:26 | #14 | |
| 🇭🇰Hong KongHYROX | 1:08:58 | #6 | |
| 🇰🇷IncheonPRO | 1:13:40 | #1 | |
| 🇫🇷NiceTEAM RELAY | 56:30 | #16 | |
| 🇹🇼TaipeiPRO | 1:18:41 | #3 | |
| 🇭🇰Hong KongPRO | 1:17:56 | #2 | |
| 🇭🇰Hong KongHYROX | 1:11:10 | #5 | |
| 🇸🇬SingaporeHYROX | 1:17:29 | #7 | |
| 🇭🇰Hong KongDOUBLES | 1:14:03 | #8 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 114r
Fast
3:24
Avg
4:32
Slow
6:04
Run 214r
Fast
3:29
Avg
4:34
Slow
5:32
Run 314r
Fast
3:55
Avg
4:49
Slow
5:54
Run 414r
Fast
3:49
Avg
4:48
Slow
5:52
Run 514r
Fast
3:35
Avg
4:49
Slow
5:58
Run 614r
Fast
3:50
Avg
4:59
Slow
7:45
Run 714r
Fast
3:29
Avg
4:48
Slow
5:46
Run 814r
Fast
3:58
Avg
5:09
Slow
6:23
Run Total12r
Fast
30:03
Avg
37:39
Slow
42:26
Best Run12r
Fast
3:29
Avg
4:18
Slow
5:05
Workout Splits
SkiErg14r
Fast
3:54
Avg
4:25
Slow
4:45
Sled Push14r
Fast
1:06
Avg
2:19
Slow
3:20
Sled Pull14r
Fast
3:00
Avg
3:56
Slow
5:18
Burpee Broad Jump14r
Fast
0:01
Avg
3:29
Slow
4:56
Row14r
Fast
4:10
Avg
4:36
Slow
4:54
Farmers Carry14r
Fast
1:30
Avg
1:54
Slow
2:14
Sandbag Lunges14r
Fast
2:25
Avg
3:56
Slow
5:56
Wall Balls14r
Fast
2:36
Avg
4:06
Slow
5:40
Roxzone
Roxzone Time11r
Fast
4:06
Avg
5:43
Slow
8:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:32 | 6:04 | 14 |
| Run 2 | 3:29 | 4:34 | 5:32 | 14 |
| Run 3 | 3:55 | 4:49 | 5:54 | 14 |
| Run 4 | 3:49 | 4:48 | 5:52 | 14 |
| Run 5 | 3:35 | 4:49 | 5:58 | 14 |
| Run 6 | 3:50 | 4:59 | 7:45 | 14 |
| Run 7 | 3:29 | 4:48 | 5:46 | 14 |
| Run 8 | 3:58 | 5:09 | 6:23 | 14 |
| Run Total | 30:03 | 37:39 | 42:26 | 12 |
| Best Run | 3:29 | 4:18 | 5:05 | 12 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:25 | 4:45 | 14 |
| Sled Push | 1:06 | 2:19 | 3:20 | 14 |
| Sled Pull | 3:00 | 3:56 | 5:18 | 14 |
| Burpee Broad Jump | 0:01 | 3:29 | 4:56 | 14 |
| Row | 4:10 | 4:36 | 4:54 | 14 |
| Farmers Carry | 1:30 | 1:54 | 2:14 | 14 |
| Sandbag Lunges | 2:25 | 3:56 | 5:56 | 14 |
| Wall Balls | 2:36 | 4:06 | 5:40 | 14 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 5:43 | 8:53 | 11 |