🇬🇧Bex Slater

GBR

5 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESWomen

-13:151:05:22

Manchester 2024 · Nov 2024

Top 1%#1,448 / 147,927

🇬🇧ManchesterNov 24

1:05:22#23

🇬🇧ManchesterJan 23

1:18:37#60

Avg 1:11:59·2 races

HYROX TEAM RELAYWomen

1:07:35

Manchester 2025 · Jan 2025

Top 5%#348 / 10,069

🇬🇧ManchesterJan 25

1:07:35#13

Avg 1:07:35·1 race

HYROXWomen

-0:231:15:51

Birmingham 2025 · Oct 2025

Top 10%#10,642 / 143,856

🇬🇧BirminghamOct 25

1:15:51#148

🇬🇧BirminghamOct 24

1:16:14#100

Avg 1:16:02·2 races

Station Profile

vs 30,761 peers (1:08:15–1:23:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.5%

Running+8.5%

Sandbag+1.5%

Weaknesses

Sled Pull-23.2%

Sled Push-10.2%

Farmers-9.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:15:51	#148	#22
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	1:07:35	#13	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:05:22	#23	#11
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:16:14	#100	#16
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:18:37	#60	#26

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

3:12

Avg

4:21

Slow

5:31

Run 25r

Fast

4:10

Avg

4:38

Slow

5:16

Run 35r

Fast

4:15

Avg

4:40

Slow

5:46

Run 45r

Fast

4:15

Avg

4:53

Slow

6:07

Run 55r

Fast

4:05

Avg

4:40

Slow

5:52

Run 64r

Fast

4:15

Avg

4:52

Slow

5:58

Run 74r

Fast

4:22

Avg

4:54

Slow

5:58

Run 84r

Fast

4:33

Avg

5:00

Slow

6:01

Run Total5r

Fast

7:45

Avg

32:15

Slow

46:26

Best Run5r

Fast

3:12

Avg

4:17

Slow

5:16

Workout Splits

SkiErg5r

Fast

4:28

Avg

4:49

Slow

5:04

Sled Push5r

Fast

1:23

Avg

2:03

Slow

2:39

Sled Pull5r

Fast

3:28

Avg

4:32

Slow

5:51

Burpee Broad Jump5r

Fast

2:57

Avg

3:47

Slow

4:32

Row5r

Fast

4:32

Avg

4:58

Slow

5:20

Farmers Carry5r

Fast

1:31

Avg

1:52

Slow

2:17

Sandbag Lunges5r

Fast

2:39

Avg

3:22

Slow

4:05

Wall Balls4r

Fast

2:54

Avg

3:57

Slow

4:46

Roxzone

Roxzone Time5r

Fast

4:31

Avg

9:42

Slow

24:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:21	5:31	5
Run 2	4:10	4:38	5:16	5
Run 3	4:15	4:40	5:46	5
Run 4	4:15	4:53	6:07	5
Run 5	4:05	4:40	5:52	5
Run 6	4:15	4:52	5:58	4
Run 7	4:22	4:54	5:58	4
Run 8	4:33	5:00	6:01	4
Run Total	7:45	32:15	46:26	5
Best Run	3:12	4:17	5:16	5
Workout Splits
SkiErg	4:28	4:49	5:04	5
Sled Push	1:23	2:03	2:39	5
Sled Pull	3:28	4:32	5:51	5
Burpee Broad Jump	2:57	3:47	4:32	5
Row	4:32	4:58	5:20	5
Farmers Carry	1:31	1:52	2:17	5
Sandbag Lunges	2:39	3:22	4:05	5
Wall Balls	2:54	3:57	4:46	4
Roxzone
Roxzone Time	4:31	9:42	24:42	5