🇦🇺Bernice Linaker
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Melbourne 2025 · Dec 2025
Top 25%#18,820 / 150,321
🇦🇺MelbourneDec 25
1:09:07#436
Avg 1:09:07·1 race
HYROXWomen
Brisbane 2026 · Apr 2026
Top 25%#26,086 / 143,856
🇦🇺BrisbaneApr 26
1:21:40#206
Avg 1:21:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:21:40 | #206 | |
| 🇦🇺MelbourneDOUBLES | 1:09:07 | #436 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:34
Avg
3:26
Slow
4:19
Run 22r
Fast
4:50
Avg
4:50
Slow
4:50
Run 32r
Fast
4:57
Avg
5:01
Slow
5:05
Run 42r
Fast
5:04
Avg
5:09
Slow
5:15
Run 52r
Fast
5:09
Avg
5:15
Slow
5:21
Run 62r
Fast
4:58
Avg
5:01
Slow
5:05
Run 72r
Fast
4:50
Avg
5:07
Slow
5:24
Run 82r
Fast
5:01
Avg
5:25
Slow
5:49
Run Total2r
Fast
38:49
Avg
39:12
Slow
39:35
Best Run2r
Fast
4:50
Avg
4:50
Slow
4:50
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:31
Slow
5:05
Sled Push2r
Fast
1:30
Avg
1:43
Slow
1:56
Sled Pull2r
Fast
2:43
Avg
4:12
Slow
5:41
Burpee Broad Jump2r
Fast
2:35
Avg
4:36
Slow
6:37
Row2r
Fast
4:03
Avg
4:40
Slow
5:18
Farmers Carry2r
Fast
1:25
Avg
1:49
Slow
2:14
Sandbag Lunges2r
Fast
2:36
Avg
3:34
Slow
4:33
Wall Balls2r
Fast
3:51
Avg
4:24
Slow
4:57
Roxzone
Roxzone Time2r
Fast
5:50
Avg
6:46
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:34 | 3:26 | 4:19 | 2 |
| Run 2 | 4:50 | 4:50 | 4:50 | 2 |
| Run 3 | 4:57 | 5:01 | 5:05 | 2 |
| Run 4 | 5:04 | 5:09 | 5:15 | 2 |
| Run 5 | 5:09 | 5:15 | 5:21 | 2 |
| Run 6 | 4:58 | 5:01 | 5:05 | 2 |
| Run 7 | 4:50 | 5:07 | 5:24 | 2 |
| Run 8 | 5:01 | 5:25 | 5:49 | 2 |
| Run Total | 38:49 | 39:12 | 39:35 | 2 |
| Best Run | 4:50 | 4:50 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:31 | 5:05 | 2 |
| Sled Push | 1:30 | 1:43 | 1:56 | 2 |
| Sled Pull | 2:43 | 4:12 | 5:41 | 2 |
| Burpee Broad Jump | 2:35 | 4:36 | 6:37 | 2 |
| Row | 4:03 | 4:40 | 5:18 | 2 |
| Farmers Carry | 1:25 | 1:49 | 2:14 | 2 |
| Sandbag Lunges | 2:36 | 3:34 | 4:33 | 2 |
| Wall Balls | 3:51 | 4:24 | 4:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:46 | 7:42 | 2 |