🇩🇪Benjamin Posor

GER

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-15:271:09:35

Hamburg 2023 · Nov 2023

Top 50%#44,768 / 150,811

🇩🇪HamburgNov 23

1:09:35#132

🇩🇪HamburgNov 23

1:26:15#434

🇩🇪HamburgNov 22

1:25:02#180

Avg 1:20:17·3 races

HYROXMen

1:31:27

Hamburg 2025 · Oct 2025

#165,688 / 276,664

🇩🇪HamburgOct 25

1:31:27#1125

Avg 1:31:27·1 race

Station Profile

vs 68,125 peers (1:02:37–1:16:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.0%

Running+3.4%

Wall Balls+1.0%

Weaknesses

Sandbag-21.7%

Burpees-19.3%

Sled Push-16.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:31:27	#1125	#207
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:09:35	#132	#72
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:26:15	#434	#67
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:25:02	#180	#24

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:17

Avg

5:18

Slow

6:29

Run 24r

Fast

4:19

Avg

5:13

Slow

6:05

Run 34r

Fast

4:33

Avg

5:36

Slow

6:49

Run 44r

Fast

4:42

Avg

5:44

Slow

6:54

Run 54r

Fast

4:46

Avg

5:49

Slow

6:48

Run 64r

Fast

4:51

Avg

5:47

Slow

6:39

Run 74r

Fast

4:57

Avg

5:57

Slow

6:52

Run 84r

Fast

5:27

Avg

6:32

Slow

7:40

Run Total4r

Fast

37:49

Avg

45:57

Slow

53:08

Best Run4r

Fast

4:17

Avg

5:06

Slow

6:05

Workout Splits

SkiErg4r

Fast

3:55

Avg

4:02

Slow

4:10

Sled Push4r

Fast

1:42

Avg

2:13

Slow

3:24

Sled Pull4r

Fast

2:30

Avg

3:09

Slow

4:31

Burpee Broad Jump4r

Fast

2:22

Avg

3:41

Slow

6:14

Row4r

Fast

4:21

Avg

4:28

Slow

4:41

Farmers Carry4r

Fast

1:32

Avg

1:56

Slow

2:43

Sandbag Lunges4r

Fast

3:10

Avg

5:07

Slow

9:41

Wall Balls4r

Fast

4:08

Avg

5:25

Slow

8:32

Roxzone

Roxzone Time4r

Fast

5:28

Avg

7:06

Slow

7:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	5:18	6:29	4
Run 2	4:19	5:13	6:05	4
Run 3	4:33	5:36	6:49	4
Run 4	4:42	5:44	6:54	4
Run 5	4:46	5:49	6:48	4
Run 6	4:51	5:47	6:39	4
Run 7	4:57	5:57	6:52	4
Run 8	5:27	6:32	7:40	4
Run Total	37:49	45:57	53:08	4
Best Run	4:17	5:06	6:05	4
Workout Splits
SkiErg	3:55	4:02	4:10	4
Sled Push	1:42	2:13	3:24	4
Sled Pull	2:30	3:09	4:31	4
Burpee Broad Jump	2:22	3:41	6:14	4
Row	4:21	4:28	4:41	4
Farmers Carry	1:32	1:56	2:43	4
Sandbag Lunges	3:10	5:07	9:41	4
Wall Balls	4:08	5:25	8:32	4
Roxzone
Roxzone Time	5:28	7:06	7:54	4