🇩🇪Benjamin Petschko
GER
11 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 5%#14 / 337
Avg 56:48·1 race
HYROX TEAM RELAYMixed
Karlsruhe 2024 · Mar 2024
Top 5%#236 / 12,808
🇩🇪KarlsruheMar 25
57:22#1
🇩🇪KarlsruheMar 24
57:00#2
Avg 57:11·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruheTEAM RELAY | 57:22 | #1 | |
| 🇩🇪KarlsruheDOUBLES | 1:10:18 | #99 | |
| 🇩🇪KarlsruheHYROX | 1:11:40 | #118 | |
| 🇩🇪StuttgartPRO | 1:18:25 | #63 | |
| 🇫🇷NicePRO DOUBLES | 56:48 | #14 | |
| 🇩🇪BerlinPRO | 1:08:51 | #46 | |
| 🇩🇪KölnHYROX | 1:05:47 | #51 | |
| 🇩🇪KarlsruheTEAM RELAY | 57:00 | #2 | |
| 🇩🇪KarlsruheDOUBLES | 58:00 | #6 | |
| 🇩🇪HamburgPRO | 1:23:53 | #96 | |
| 🇩🇪MünchenDOUBLES | 1:18:09 | #125 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
2:51
Avg
3:38
Slow
4:48
Run 211r
Fast
3:36
Avg
4:10
Slow
5:22
Run 311r
Fast
3:39
Avg
4:26
Slow
5:57
Run 411r
Fast
3:47
Avg
4:31
Slow
6:13
Run 511r
Fast
3:55
Avg
4:36
Slow
5:55
Run 611r
Fast
3:52
Avg
4:36
Slow
5:53
Run 711r
Fast
3:42
Avg
4:38
Slow
6:06
Run 811r
Fast
3:54
Avg
4:53
Slow
6:32
Run Total11r
Fast
30:12
Avg
35:28
Slow
46:42
Best Run11r
Fast
2:51
Avg
3:58
Slow
5:22
Workout Splits
SkiErg11r
Fast
3:44
Avg
4:03
Slow
4:39
Sled Push11r
Fast
1:29
Avg
2:13
Slow
3:42
Sled Pull11r
Fast
2:31
Avg
3:40
Slow
6:00
Burpee Broad Jump11r
Fast
2:03
Avg
3:22
Slow
5:38
Row11r
Fast
4:04
Avg
4:15
Slow
4:38
Farmers Carry11r
Fast
1:21
Avg
1:47
Slow
3:50
Sandbag Lunges11r
Fast
2:04
Avg
3:40
Slow
5:49
Wall Balls11r
Fast
3:06
Avg
4:57
Slow
8:14
Roxzone
Roxzone Time11r
Fast
3:41
Avg
5:12
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:38 | 4:48 | 11 |
| Run 2 | 3:36 | 4:10 | 5:22 | 11 |
| Run 3 | 3:39 | 4:26 | 5:57 | 11 |
| Run 4 | 3:47 | 4:31 | 6:13 | 11 |
| Run 5 | 3:55 | 4:36 | 5:55 | 11 |
| Run 6 | 3:52 | 4:36 | 5:53 | 11 |
| Run 7 | 3:42 | 4:38 | 6:06 | 11 |
| Run 8 | 3:54 | 4:53 | 6:32 | 11 |
| Run Total | 30:12 | 35:28 | 46:42 | 11 |
| Best Run | 2:51 | 3:58 | 5:22 | 11 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:03 | 4:39 | 11 |
| Sled Push | 1:29 | 2:13 | 3:42 | 11 |
| Sled Pull | 2:31 | 3:40 | 6:00 | 11 |
| Burpee Broad Jump | 2:03 | 3:22 | 5:38 | 11 |
| Row | 4:04 | 4:15 | 4:38 | 11 |
| Farmers Carry | 1:21 | 1:47 | 3:50 | 11 |
| Sandbag Lunges | 2:04 | 3:40 | 5:49 | 11 |
| Wall Balls | 3:06 | 4:57 | 8:14 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 5:12 | 8:33 | 11 |