🇸🇬Benjamin Liu

SIN

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

Singapore Expo 2025 · Nov 2025

Top 25%#33,005 / 151,661

🇦🇺BrisbaneApr 26

🇸🇬SingaporeNov 25

🇹🇭BangkokMay 25

🇭🇰Hong KongNov 24

🇸🇬SingaporeOct 23

Avg 1:15:47·5 races

HYROX TEAM RELAYMen

Bangkok 2026 · Mar 2026

#5,106 / 7,603

🇹🇭BangkokMar 26

🇺🇸Las VegasFeb 26

Avg 1:23:31·2 races

HYROXMen

Bangkok 2026 · Mar 2026

Top 50%#104,211 / 277,238

🇹🇭BangkokMar 26

Avg 1:22:26·1 race

Station Profile

vs 61,232 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.3%

Farmers+12.8%

Wall Balls+8.5%

Weaknesses

Sled Push-14.7%

Sandbag-4.5%

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:16:49	#236	#6
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:22:26	#568	#172
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:21:42	#54	--
🇺🇸Las VegasTEAM RELAY	HYROX TEAM RELAY	Feb 2026	1:25:21	#60	--
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:07:17	#65	#18
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:17:05	#163	#109
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:13:44	#126	#65
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Oct 2023	1:24:00	#83	#52

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:44

Avg

4:37

Slow

6:20

Run 28r

Fast

3:52

Avg

4:44

Slow

5:39

Run 38r

Fast

3:19

Avg

4:57

Slow

6:06

Run 48r

Fast

3:19

Avg

4:57

Slow

6:32

Run 58r

Fast

3:49

Avg

5:10

Slow

6:25

Run 68r

Fast

4:08

Avg

5:09

Slow

6:40

Run 78r

Fast

3:55

Avg

5:01

Slow

6:24

Run 88r

Fast

5:05

Avg

5:45

Slow

7:39

Run Total8r

Fast

32:43

Avg

40:20

Slow

50:22

Best Run8r

Fast

3:19

Avg

4:34

Slow

5:30

Workout Splits

SkiErg8r

Fast

3:47

Avg

4:15

Slow

4:40

Sled Push8r

Fast

1:15

Avg

2:29

Slow

3:30

Sled Pull8r

Fast

2:49

Avg

4:03

Slow

5:48

Burpee Broad Jump8r

Fast

2:14

Avg

3:34

Slow

5:54

Row8r

Fast

4:08

Avg

4:39

Slow

5:02

Farmers Carry8r

Fast

1:21

Avg

1:39

Slow

2:13

Sandbag Lunges8r

Fast

3:06

Avg

4:27

Slow

6:52

Wall Balls8r

Fast

3:45

Avg

5:40

Slow

9:55

Roxzone

Roxzone Time8r

Fast

5:55

Avg

7:28

Slow

9:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:37	6:20	8
Run 2	3:52	4:44	5:39	8
Run 3	3:19	4:57	6:06	8
Run 4	3:19	4:57	6:32	8
Run 5	3:49	5:10	6:25	8
Run 6	4:08	5:09	6:40	8
Run 7	3:55	5:01	6:24	8
Run 8	5:05	5:45	7:39	8
Run Total	32:43	40:20	50:22	8
Best Run	3:19	4:34	5:30	8
Workout Splits
SkiErg	3:47	4:15	4:40	8
Sled Push	1:15	2:29	3:30	8
Sled Pull	2:49	4:03	5:48	8
Burpee Broad Jump	2:14	3:34	5:54	8
Row	4:08	4:39	5:02	8
Farmers Carry	1:21	1:39	2:13	8
Sandbag Lunges	3:06	4:27	6:52	8
Wall Balls	3:45	5:40	9:55	8
Roxzone
Roxzone Time	5:55	7:28	9:26	8