🇬🇧Ben Merrell

GBR

13 races|5 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX PRO DOUBLESMen
1:06:50
Birmingham 2025 · Oct 2025
Top 50%#9,196 / 25,076
Avg 1:09:22·3 races
HYROX TEAM RELAYMixed
London 2025 · May 2025
Top 25%#1,827 / 12,727
Avg 1:07:26·1 race
HYROX DOUBLESMen
London 2025 · May 2025
Top 50%#40,421 / 151,122
Avg 1:16:27·2 races
HYROXMen
1:12:05
London Excel 2025 · Dec 2025
Top 25%#34,943 / 276,664
Avg 1:19:46·3 races
HYROX DOUBLESMixed
1:12:17
Madrid 2025 · Nov 2025
Top 25%#30,159 / 150,321
Avg 1:14:33·2 races
HYROX PROMen
Warsaw 2025 · Apr 2025
#27,130 / 53,763
Avg 1:22:08·2 races

Station Profile

vs 12,273 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+5.7%
SkiErg+1.9%
Running+1.5%

Weaknesses

Row-12.7%
Sled Push-10.2%
Farmers-4.6%

Race History

EventTimeRank
🇬🇧LondonHYROX1:12:05#1072
🇪🇸MadridDOUBLES1:12:17#262
🇬🇧BirminghamDOUBLES1:24:09#2061
🇬🇧BirminghamPRO DOUBLES1:06:50#157
🇪🇸ValenciaPRO1:22:48#277
🇬🇧LondonTEAM RELAY1:07:26#46
🇬🇧LondonDOUBLES1:08:46#413
🇫🇷Paris 1DOUBLES1:16:50#538
🇵🇱WarsawPRO1:21:29#230
🇬🇧BirminghamPRO DOUBLES1:10:38#172
🇬🇧BirminghamPRO DOUBLES1:10:38#169
🇫🇷NiceHYROX1:19:51#230
🇬🇧LondonHYROX1:27:22#1096

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 113r
Fast
2:48
Avg
4:40
Slow
6:33
Run 213r
Fast
3:27
Avg
4:30
Slow
5:41
Run 313r
Fast
3:35
Avg
4:37
Slow
5:55
Run 413r
Fast
3:36
Avg
4:44
Slow
6:00
Run 513r
Fast
3:42
Avg
4:50
Slow
6:06
Run 613r
Fast
3:38
Avg
4:48
Slow
6:14
Run 713r
Fast
3:36
Avg
4:46
Slow
5:55
Run 813r
Fast
4:23
Avg
4:55
Slow
5:57
Run Total13r
Fast
29:37
Avg
37:50
Slow
46:09
Best Run13r
Fast
3:27
Avg
4:19
Slow
5:19
Workout Splits
SkiErg13r
Fast
3:39
Avg
4:10
Slow
4:35
Sled Push13r
Fast
1:42
Avg
2:27
Slow
4:33
Sled Pull13r
Fast
2:55
Avg
4:16
Slow
6:20
Burpee Broad Jump13r
Fast
2:27
Avg
4:11
Slow
5:53
Row13r
Fast
4:14
Avg
4:30
Slow
4:46
Farmers Carry13r
Fast
1:20
Avg
1:52
Slow
2:36
Sandbag Lunges13r
Fast
3:31
Avg
4:26
Slow
6:12
Wall Balls13r
Fast
4:17
Avg
5:50
Slow
8:04
Roxzone
Roxzone Time13r
Fast
4:19
Avg
5:56
Slow
10:15