🇬🇧Ben Merrell
GBR
13 races|5 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
London 2025 · May 2025
Top 25%#1,827 / 12,727
Avg 1:07:26·1 race
HYROX DOUBLESMen
London 2025 · May 2025
Top 50%#40,421 / 151,122
🇬🇧BirminghamOct 25
1:24:09#2061
Avg 1:16:27·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:12:05 | #1072 | |
| 🇪🇸MadridDOUBLES | 1:12:17 | #262 | |
| 🇬🇧BirminghamDOUBLES | 1:24:09 | #2061 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:06:50 | #157 | |
| 🇪🇸ValenciaPRO | 1:22:48 | #277 | |
| 🇬🇧LondonTEAM RELAY | 1:07:26 | #46 | |
| 🇬🇧LondonDOUBLES | 1:08:46 | #413 | |
| 🇫🇷Paris 1DOUBLES | 1:16:50 | #538 | |
| 🇵🇱WarsawPRO | 1:21:29 | #230 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:10:38 | #172 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:10:38 | #169 | |
| 🇫🇷NiceHYROX | 1:19:51 | #230 | |
| 🇬🇧LondonHYROX | 1:27:22 | #1096 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 113r
Fast
2:48
Avg
4:40
Slow
6:33
Run 213r
Fast
3:27
Avg
4:30
Slow
5:41
Run 313r
Fast
3:35
Avg
4:37
Slow
5:55
Run 413r
Fast
3:36
Avg
4:44
Slow
6:00
Run 513r
Fast
3:42
Avg
4:50
Slow
6:06
Run 613r
Fast
3:38
Avg
4:48
Slow
6:14
Run 713r
Fast
3:36
Avg
4:46
Slow
5:55
Run 813r
Fast
4:23
Avg
4:55
Slow
5:57
Run Total13r
Fast
29:37
Avg
37:50
Slow
46:09
Best Run13r
Fast
3:27
Avg
4:19
Slow
5:19
Workout Splits
SkiErg13r
Fast
3:39
Avg
4:10
Slow
4:35
Sled Push13r
Fast
1:42
Avg
2:27
Slow
4:33
Sled Pull13r
Fast
2:55
Avg
4:16
Slow
6:20
Burpee Broad Jump13r
Fast
2:27
Avg
4:11
Slow
5:53
Row13r
Fast
4:14
Avg
4:30
Slow
4:46
Farmers Carry13r
Fast
1:20
Avg
1:52
Slow
2:36
Sandbag Lunges13r
Fast
3:31
Avg
4:26
Slow
6:12
Wall Balls13r
Fast
4:17
Avg
5:50
Slow
8:04
Roxzone
Roxzone Time13r
Fast
4:19
Avg
5:56
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:40 | 6:33 | 13 |
| Run 2 | 3:27 | 4:30 | 5:41 | 13 |
| Run 3 | 3:35 | 4:37 | 5:55 | 13 |
| Run 4 | 3:36 | 4:44 | 6:00 | 13 |
| Run 5 | 3:42 | 4:50 | 6:06 | 13 |
| Run 6 | 3:38 | 4:48 | 6:14 | 13 |
| Run 7 | 3:36 | 4:46 | 5:55 | 13 |
| Run 8 | 4:23 | 4:55 | 5:57 | 13 |
| Run Total | 29:37 | 37:50 | 46:09 | 13 |
| Best Run | 3:27 | 4:19 | 5:19 | 13 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:10 | 4:35 | 13 |
| Sled Push | 1:42 | 2:27 | 4:33 | 13 |
| Sled Pull | 2:55 | 4:16 | 6:20 | 13 |
| Burpee Broad Jump | 2:27 | 4:11 | 5:53 | 13 |
| Row | 4:14 | 4:30 | 4:46 | 13 |
| Farmers Carry | 1:20 | 1:52 | 2:36 | 13 |
| Sandbag Lunges | 3:31 | 4:26 | 6:12 | 13 |
| Wall Balls | 4:17 | 5:50 | 8:04 | 13 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 5:56 | 10:15 | 13 |