🇦🇺Ben Liu
AUS
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Singapore Expo 2025 · Nov 2025
#122,192 / 151,687
🇸🇬SingaporeApr 26
1:28:58#615
🇸🇬SingaporeNov 25
1:26:59#437
Avg 1:27:58·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeDOUBLES | 1:28:58 | #615 | |
| 🇹🇭BangkokHYROX | 1:58:54 | #2409 | |
| 🇹🇭BangkokHYROX | 1:58:54 | #2408 | |
| 🇸🇬SingaporeDOUBLES | 1:26:59 | #437 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:35
Avg
6:49
Slow
8:49
Run 24r
Fast
5:53
Avg
6:07
Slow
6:35
Run 34r
Fast
6:11
Avg
6:27
Slow
7:04
Run 44r
Fast
6:00
Avg
6:25
Slow
7:10
Run 54r
Fast
6:09
Avg
6:22
Slow
6:39
Run 64r
Fast
5:57
Avg
6:09
Slow
6:30
Run 74r
Fast
6:37
Avg
6:46
Slow
6:52
Run 84r
Fast
7:07
Avg
10:34
Slow
13:46
Run Total4r
Fast
51:17
Avg
55:39
Slow
59:42
Best Run4r
Fast
5:53
Avg
6:02
Slow
6:15
Workout Splits
SkiErg4r
Fast
4:11
Avg
4:40
Slow
5:06
Sled Push4r
Fast
2:07
Avg
2:47
Slow
3:26
Sled Pull4r
Fast
3:20
Avg
4:35
Slow
5:47
Burpee Broad Jump4r
Fast
3:10
Avg
5:05
Slow
6:46
Row4r
Fast
4:08
Avg
4:42
Slow
5:06
Farmers Carry4r
Fast
1:17
Avg
2:18
Slow
3:06
Sandbag Lunges4r
Fast
4:06
Avg
6:21
Slow
8:29
Wall Balls4r
Fast
4:23
Avg
6:04
Slow
7:08
Roxzone
Roxzone Time4r
Fast
7:22
Avg
11:16
Slow
14:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 6:49 | 8:49 | 4 |
| Run 2 | 5:53 | 6:07 | 6:35 | 4 |
| Run 3 | 6:11 | 6:27 | 7:04 | 4 |
| Run 4 | 6:00 | 6:25 | 7:10 | 4 |
| Run 5 | 6:09 | 6:22 | 6:39 | 4 |
| Run 6 | 5:57 | 6:09 | 6:30 | 4 |
| Run 7 | 6:37 | 6:46 | 6:52 | 4 |
| Run 8 | 7:07 | 10:34 | 13:46 | 4 |
| Run Total | 51:17 | 55:39 | 59:42 | 4 |
| Best Run | 5:53 | 6:02 | 6:15 | 4 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:40 | 5:06 | 4 |
| Sled Push | 2:07 | 2:47 | 3:26 | 4 |
| Sled Pull | 3:20 | 4:35 | 5:47 | 4 |
| Burpee Broad Jump | 3:10 | 5:05 | 6:46 | 4 |
| Row | 4:08 | 4:42 | 5:06 | 4 |
| Farmers Carry | 1:17 | 2:18 | 3:06 | 4 |
| Sandbag Lunges | 4:06 | 6:21 | 8:29 | 4 |
| Wall Balls | 4:23 | 6:04 | 7:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:22 | 11:16 | 14:23 | 4 |