🇬🇧Ben Hockaday
GBR
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Manchester 2024 · Nov 2024
Top 5%#5,799 / 150,467
🇬🇧ManchesterNov 24
59:25#59
Avg 59:25·1 race
HYROX DOUBLESMixed
Glasgow 2023 · Feb 2023
Top 5%#4,447 / 150,170
🇬🇧ManchesterMay 23
1:03:30#77
Avg 1:02:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaHYROX | 1:11:39 | #318 | |
| 🇬🇧ManchesterDOUBLES | 59:25 | #59 | |
| 🇬🇧ManchesterDOUBLES | 1:03:30 | #77 | |
| 🇬🇧GlasgowDOUBLES | 1:02:21 | #9 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:52
Avg
3:35
Slow
4:01
Run 24r
Fast
3:53
Avg
4:07
Slow
4:30
Run 34r
Fast
4:20
Avg
4:30
Slow
4:48
Run 44r
Fast
4:07
Avg
4:24
Slow
4:36
Run 54r
Fast
4:16
Avg
4:30
Slow
4:40
Run 64r
Fast
4:13
Avg
4:25
Slow
4:41
Run 74r
Fast
4:20
Avg
4:33
Slow
4:59
Run 84r
Fast
4:41
Avg
5:02
Slow
5:36
Run Total4r
Fast
33:41
Avg
35:07
Slow
36:28
Best Run4r
Fast
3:30
Avg
3:52
Slow
4:04
Workout Splits
SkiErg4r
Fast
3:44
Avg
3:54
Slow
4:08
Sled Push4r
Fast
1:22
Avg
1:50
Slow
2:40
Sled Pull4r
Fast
2:16
Avg
2:54
Slow
3:31
Burpee Broad Jump4r
Fast
2:15
Avg
2:57
Slow
4:13
Row4r
Fast
4:05
Avg
4:12
Slow
4:21
Farmers Carry4r
Fast
1:25
Avg
1:36
Slow
2:03
Sandbag Lunges4r
Fast
2:23
Avg
2:58
Slow
4:06
Wall Balls4r
Fast
3:20
Avg
4:40
Slow
7:23
Roxzone
Roxzone Time4r
Fast
3:35
Avg
4:06
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:35 | 4:01 | 4 |
| Run 2 | 3:53 | 4:07 | 4:30 | 4 |
| Run 3 | 4:20 | 4:30 | 4:48 | 4 |
| Run 4 | 4:07 | 4:24 | 4:36 | 4 |
| Run 5 | 4:16 | 4:30 | 4:40 | 4 |
| Run 6 | 4:13 | 4:25 | 4:41 | 4 |
| Run 7 | 4:20 | 4:33 | 4:59 | 4 |
| Run 8 | 4:41 | 5:02 | 5:36 | 4 |
| Run Total | 33:41 | 35:07 | 36:28 | 4 |
| Best Run | 3:30 | 3:52 | 4:04 | 4 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:54 | 4:08 | 4 |
| Sled Push | 1:22 | 1:50 | 2:40 | 4 |
| Sled Pull | 2:16 | 2:54 | 3:31 | 4 |
| Burpee Broad Jump | 2:15 | 2:57 | 4:13 | 4 |
| Row | 4:05 | 4:12 | 4:21 | 4 |
| Farmers Carry | 1:25 | 1:36 | 2:03 | 4 |
| Sandbag Lunges | 2:23 | 2:58 | 4:06 | 4 |
| Wall Balls | 3:20 | 4:40 | 7:23 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 4:06 | 5:13 | 4 |