🇬🇧Ben Garner & Callum Baynes

GBR

Team members:Ben Garner|Callum Baynes

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

53:42

Amsterdam 2024 · Oct 2024

Top 1%#409 / 150,811

🇬🇧GlasgowMar 25

53:55#14

🇳🇱AmsterdamOct 24

53:42#7

Avg 53:48·2 races

HYROX PRO DOUBLESMen

57:25

Manchester 2025 · Jan 2025

Top 10%#1,455 / 25,076

🇬🇧ManchesterJan 25

57:25#13

Avg 57:25·1 race

Station Profile

vs 5,198 peers (48:19–59:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.0%

Sled Push+14.0%

Sandbag+6.2%

Weaknesses

Wall Balls-16.9%

Burpees-3.5%

Farmers-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	53:55	#14	#7
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	57:25	#13	#8
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	53:42	#7	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:30

Avg

2:38

Slow

2:49

Run 23r

Fast

3:37

Avg

3:44

Slow

3:55

Run 33r

Fast

3:54

Avg

3:57

Slow

4:00

Run 43r

Fast

3:47

Avg

3:55

Slow

4:08

Run 53r

Fast

3:50

Avg

3:58

Slow

4:09

Run 63r

Fast

3:51

Avg

3:56

Slow

4:04

Run 73r

Fast

3:49

Avg

3:57

Slow

4:06

Run 83r

Fast

3:14

Avg

3:47

Slow

4:06

Run Total3r

Fast

29:21

Avg

29:53

Slow

30:22

Best Run3r

Fast

2:37

Avg

3:09

Slow

3:37

Workout Splits

SkiErg3r

Fast

3:32

Avg

3:33

Slow

3:37

Sled Push3r

Fast

1:18

Avg

1:29

Slow

1:45

Sled Pull3r

Fast

1:57

Avg

2:37

Slow

3:37

Burpee Broad Jump3r

Fast

1:56

Avg

2:06

Slow

2:19

Row3r

Fast

3:57

Avg

4:00

Slow

4:04

Farmers Carry3r

Fast

1:20

Avg

1:23

Slow

1:28

Sandbag Lunges3r

Fast

2:17

Avg

2:39

Slow

3:16

Wall Balls3r

Fast

3:39

Avg

3:53

Slow

4:16

Roxzone

Roxzone Time3r

Fast

3:04

Avg

4:09

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	2:38	2:49	3
Run 2	3:37	3:44	3:55	3
Run 3	3:54	3:57	4:00	3
Run 4	3:47	3:55	4:08	3
Run 5	3:50	3:58	4:09	3
Run 6	3:51	3:56	4:04	3
Run 7	3:49	3:57	4:06	3
Run 8	3:14	3:47	4:06	3
Run Total	29:21	29:53	30:22	3
Best Run	2:37	3:09	3:37	3
Workout Splits
SkiErg	3:32	3:33	3:37	3
Sled Push	1:18	1:29	1:45	3
Sled Pull	1:57	2:37	3:37	3
Burpee Broad Jump	1:56	2:06	2:19	3
Row	3:57	4:00	4:04	3
Farmers Carry	1:20	1:23	1:28	3
Sandbag Lunges	2:17	2:39	3:16	3
Wall Balls	3:39	3:53	4:16	3
Roxzone
Roxzone Time	3:04	4:09	6:05	3