🇬🇧Ben Garner

GBR

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-4:5453:42

Amsterdam 2024 · Oct 2024

Top 1%#411 / 151,666

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 24

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇬🇧BirminghamOct 23

🇬🇧BirminghamOct 22

Avg 56:16·6 races

HYROX PRO DOUBLESMen

-4:3357:25

Manchester 2025 · Jan 2025

Top 10%#1,455 / 25,076

🇬🇧ManchesterJan 25

🇫🇷NiceJun 24

Avg 59:41·2 races

HYROXMen

Glasgow 2023 · Feb 2023

Top 5%#5,903 / 277,238

🇳🇱AmsterdamNov 23

🇬🇧GlasgowFeb 23

🇬🇧ManchesterJan 23

Avg 1:04:49·3 races

Station Profile

vs 5,160 peers (48:18–59:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.9%

Sled Push+14.0%

Sandbag+6.1%

Weaknesses

Wall Balls-16.9%

Burpees-3.6%

Farmers-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	53:55	#14	#7
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	57:25	#13	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	56:16	#17	#8
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	53:42	#8	#4
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	53:42	#7	#3
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:01:58	#189	#100
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:04:40	#10	#4
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	58:36	#16	#7
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:03:50	#24	#3
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:05:59	#12	#2
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:01:26	#34	#21

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:30

Avg

3:15

Slow

4:28

Run 211r

Fast

3:28

Avg

3:47

Slow

4:16

Run 311r

Fast

3:42

Avg

4:04

Slow

4:27

Run 411r

Fast

3:47

Avg

4:02

Slow

4:21

Run 511r

Fast

3:46

Avg

4:04

Slow

4:28

Run 611r

Fast

3:48

Avg

4:02

Slow

4:26

Run 711r

Fast

3:44

Avg

4:00

Slow

4:28

Run 811r

Fast

3:14

Avg

4:12

Slow

4:52

Run Total11r

Fast

29:21

Avg

31:26

Slow

34:42

Best Run11r

Fast

2:30

Avg

3:22

Slow

3:59

Workout Splits

SkiErg11r

Fast

3:29

Avg

3:40

Slow

4:06

Sled Push11r

Fast

1:18

Avg

1:52

Slow

2:56

Sled Pull11r

Fast

1:57

Avg

2:53

Slow

4:17

Burpee Broad Jump11r

Fast

1:56

Avg

2:38

Slow

3:50

Row11r

Fast

3:56

Avg

4:09

Slow

4:31

Farmers Carry11r

Fast

1:20

Avg

1:30

Slow

1:47

Sandbag Lunges11r

Fast

2:17

Avg

3:01

Slow

3:58

Wall Balls11r

Fast

3:31

Avg

4:06

Slow

4:55

Roxzone

Roxzone Time11r

Fast

3:04

Avg

4:10

Slow

6:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	3:15	4:28	11
Run 2	3:28	3:47	4:16	11
Run 3	3:42	4:04	4:27	11
Run 4	3:47	4:02	4:21	11
Run 5	3:46	4:04	4:28	11
Run 6	3:48	4:02	4:26	11
Run 7	3:44	4:00	4:28	11
Run 8	3:14	4:12	4:52	11
Run Total	29:21	31:26	34:42	11
Best Run	2:30	3:22	3:59	11
Workout Splits
SkiErg	3:29	3:40	4:06	11
Sled Push	1:18	1:52	2:56	11
Sled Pull	1:57	2:53	4:17	11
Burpee Broad Jump	1:56	2:38	3:50	11
Row	3:56	4:09	4:31	11
Farmers Carry	1:20	1:30	1:47	11
Sandbag Lunges	2:17	3:01	3:58	11
Wall Balls	3:31	4:06	4:55	11
Roxzone
Roxzone Time	3:04	4:10	6:05	11