๐ฌ๐งBecky Moncur
GBR
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
-10:201:05:04
Dublin 2024 ยท Nov 2024
Top 10%#8,771 / 151,076
๐ฌ๐งGlasgowMar 26
1:13:46#500
๐ฎ๐ชDublinNov 24
1:05:04#35
๐ณ๐ฑAmsterdamOct 24
1:15:24#519
๐ณ๐ฑAmsterdamOct 24
1:15:24#518
Avg 1:12:24ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งGlasgowDOUBLES | 1:13:46 | #500 | |
| ๐ฎ๐ชDublinDOUBLES | 1:05:04 | #35 | |
| ๐ณ๐ฑAmsterdamDOUBLES | 1:15:24 | #519 | |
| ๐ณ๐ฑAmsterdamDOUBLES | 1:15:24 | #518 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:26
Avg
4:15
Slow
5:11
Run 24r
Fast
5:00
Avg
5:25
Slow
5:39
Run 34r
Fast
5:21
Avg
5:31
Slow
5:41
Run 44r
Fast
5:09
Avg
5:31
Slow
5:47
Run 54r
Fast
5:21
Avg
5:35
Slow
5:50
Run 64r
Fast
5:13
Avg
5:30
Slow
5:47
Run 74r
Fast
5:12
Avg
5:35
Slow
5:54
Run 84r
Fast
3:33
Avg
5:30
Slow
6:10
Run Total4r
Fast
38:37
Avg
42:52
Slow
44:58
Best Run4r
Fast
3:33
Avg
4:57
Slow
5:39
Workout Splits
SkiErg4r
Fast
3:55
Avg
4:11
Slow
4:20
Sled Push4r
Fast
1:16
Avg
1:37
Slow
1:45
Sled Pull4r
Fast
2:53
Avg
3:07
Slow
3:15
Burpee Broad Jump4r
Fast
2:10
Avg
2:59
Slow
3:21
Row4r
Fast
4:28
Avg
4:42
Slow
5:01
Farmers Carry4r
Fast
1:27
Avg
1:29
Slow
1:35
Sandbag Lunges4r
Fast
2:53
Avg
3:07
Slow
3:30
Wall Balls4r
Fast
3:44
Avg
3:55
Slow
4:19
Roxzone
Roxzone Time4r
Fast
3:42
Avg
4:25
Slow
4:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:15 | 5:11 | 4 |
| Run 2 | 5:00 | 5:25 | 5:39 | 4 |
| Run 3 | 5:21 | 5:31 | 5:41 | 4 |
| Run 4 | 5:09 | 5:31 | 5:47 | 4 |
| Run 5 | 5:21 | 5:35 | 5:50 | 4 |
| Run 6 | 5:13 | 5:30 | 5:47 | 4 |
| Run 7 | 5:12 | 5:35 | 5:54 | 4 |
| Run 8 | 3:33 | 5:30 | 6:10 | 4 |
| Run Total | 38:37 | 42:52 | 44:58 | 4 |
| Best Run | 3:33 | 4:57 | 5:39 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:11 | 4:20 | 4 |
| Sled Push | 1:16 | 1:37 | 1:45 | 4 |
| Sled Pull | 2:53 | 3:07 | 3:15 | 4 |
| Burpee Broad Jump | 2:10 | 2:59 | 3:21 | 4 |
| Row | 4:28 | 4:42 | 5:01 | 4 |
| Farmers Carry | 1:27 | 1:29 | 1:35 | 4 |
| Sandbag Lunges | 2:53 | 3:07 | 3:30 | 4 |
| Wall Balls | 3:44 | 3:55 | 4:19 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:42 | 4:25 | 4:57 | 4 |