🇳🇱Bas Witjes

NED

10 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

Malmö 2023 · Sep 2023

Top 25%#16,058 / 150,467

🇸🇪MalmöSep 23

Avg 1:03:17·1 race

HYROX PRO DOUBLESMen

Utrecht 2025 · Nov 2025

Top 50%#9,279 / 25,076

🇳🇱UtrechtNov 25

🇩🇪BerlinMay 25

Avg 1:08:11·2 races

HYROX DOUBLESMixed

Rotterdam 2026 · Apr 2026

Top 25%#30,844 / 150,170

🇳🇱RotterdamApr 26

🇩🇪HamburgOct 25

Avg 1:17:05·2 races

HYROXMen

Rotterdam 2023 · May 2023

Top 50%#103,439 / 275,788

🇳🇱AmsterdamNov 23

🇳🇱RotterdamMay 23

Avg 1:23:15·2 races

HYROX PROMen

Berlin 2024 · Apr 2024

#32,174 / 52,863

🇩🇪StuttgartSep 24

🇩🇪BerlinApr 24

🇳🇱MaastrichtJan 24

Avg 1:29:18·3 races

Station Profile

vs 21,001 peers (1:17:04–1:34:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+33.7%

Sled Push+19.6%

Farmers+19.4%

Weaknesses

Sandbag-84.7%

Burpees-32.2%

Running-12.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:12:28	#179	#18
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:06:55	#62	#4
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:21:42	#542	#65
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:09:28	#233	#37
🇩🇪StuttgartPRO	HYROX PRO	Sep 2024	1:31:59	#122	#10
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:25:38	#146	#12
🇳🇱MaastrichtPRO	HYROX PRO	Jan 2024	1:30:17	#74	#2
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:24:04	#363	#25
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:03:17	#11	#4
🇳🇱RotterdamHYROX	HYROX	May 2023	1:22:26	#183	#28

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:06

Avg

4:09

Slow

5:50

Run 210r

Fast

3:36

Avg

4:45

Slow

6:37

Run 310r

Fast

3:51

Avg

5:01

Slow

6:55

Run 410r

Fast

3:58

Avg

4:58

Slow

6:39

Run 510r

Fast

4:03

Avg

5:18

Slow

6:59

Run 610r

Fast

3:54

Avg

5:05

Slow

6:23

Run 710r

Fast

4:08

Avg

4:55

Slow

6:10

Run 810r

Fast

3:47

Avg

5:09

Slow

5:46

Run Total10r

Fast

31:48

Avg

39:19

Slow

47:59

Best Run10r

Fast

3:19

Avg

4:13

Slow

5:09

Workout Splits

SkiErg10r

Fast

3:42

Avg

4:00

Slow

4:23

Sled Push10r

Fast

1:26

Avg

2:42

Slow

4:01

Sled Pull10r

Fast

2:44

Avg

4:39

Slow

6:28

Burpee Broad Jump10r

Fast

2:24

Avg

4:46

Slow

7:18

Row10r

Fast

4:03

Avg

4:22

Slow

4:34

Farmers Carry10r

Fast

1:29

Avg

1:52

Slow

2:32

Sandbag Lunges10r

Fast

3:15

Avg

5:39

Slow

9:55

Wall Balls10r

Fast

4:01

Avg

6:22

Slow

11:16

Roxzone

Roxzone Time10r

Fast

3:40

Avg

6:17

Slow

11:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	4:09	5:50	10
Run 2	3:36	4:45	6:37	10
Run 3	3:51	5:01	6:55	10
Run 4	3:58	4:58	6:39	10
Run 5	4:03	5:18	6:59	10
Run 6	3:54	5:05	6:23	10
Run 7	4:08	4:55	6:10	10
Run 8	3:47	5:09	5:46	10
Run Total	31:48	39:19	47:59	10
Best Run	3:19	4:13	5:09	10
Workout Splits
SkiErg	3:42	4:00	4:23	10
Sled Push	1:26	2:42	4:01	10
Sled Pull	2:44	4:39	6:28	10
Burpee Broad Jump	2:24	4:46	7:18	10
Row	4:03	4:22	4:34	10
Farmers Carry	1:29	1:52	2:32	10
Sandbag Lunges	3:15	5:39	9:55	10
Wall Balls	4:01	6:22	11:16	10
Roxzone
Roxzone Time	3:40	6:17	11:19	10