🇳🇱Bart Welling

NED

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-0:201:17:15

Amsterdam 2024 · Oct 2024

#85,956 / 151,686

🇳🇱AmsterdamOct 24

1:17:15#1295

🇳🇱AmsterdamOct 24

1:17:15#1294

🇳🇱RotterdamApr 24

1:17:35#365

Avg 1:17:21·3 races

HYROX TEAM RELAYMen

1:28:41

Amsterdam 2023 · Nov 2023

#6,033 / 7,603

🇳🇱AmsterdamNov 23

1:28:41#13

Avg 1:28:41·1 race

Station Profile

vs 71,661 peers (1:09:36–1:25:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+28.3%

Farmers+25.8%

Burpees+20.4%

Weaknesses

Running-13.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:17:15	#1295	#466
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:17:15	#1294	#465
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:17:35	#365	#142
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:28:41	#13	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:57

Avg

4:11

Slow

6:01

Run 24r

Fast

5:14

Avg

6:11

Slow

8:57

Run 34r

Fast

5:15

Avg

5:27

Slow

5:56

Run 44r

Fast

5:52

Avg

5:55

Slow

6:00

Run 54r

Fast

4:51

Avg

6:54

Slow

8:13

Run 64r

Fast

5:58

Avg

6:57

Slow

7:56

Run 74r

Fast

4:11

Avg

5:28

Slow

5:57

Run 84r

Fast

6:00

Avg

6:40

Slow

7:46

Run Total4r

Fast

45:56

Avg

47:43

Slow

48:48

Best Run4r

Fast

2:57

Avg

4:41

Slow

5:20

Workout Splits

SkiErg4r

Fast

3:51

Avg

4:03

Slow

4:22

Sled Push4r

Fast

1:29

Avg

3:06

Slow

7:20

Sled Pull4r

Fast

2:53

Avg

3:14

Slow

4:14

Burpee Broad Jump4r

Fast

2:25

Avg

3:01

Slow

4:30

Row4r

Fast

4:24

Avg

4:30

Slow

4:50

Farmers Carry4r

Fast

1:15

Avg

1:46

Slow

2:30

Sandbag Lunges4r

Fast

2:36

Avg

2:59

Slow

3:37

Wall Balls4r

Fast

3:28

Avg

4:16

Slow

6:31

Roxzone

Roxzone Time4r

Fast

4:56

Avg

5:34

Slow

6:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	4:11	6:01	4
Run 2	5:14	6:11	8:57	4
Run 3	5:15	5:27	5:56	4
Run 4	5:52	5:55	6:00	4
Run 5	4:51	6:54	8:13	4
Run 6	5:58	6:57	7:56	4
Run 7	4:11	5:28	5:57	4
Run 8	6:00	6:40	7:46	4
Run Total	45:56	47:43	48:48	4
Best Run	2:57	4:41	5:20	4
Workout Splits
SkiErg	3:51	4:03	4:22	4
Sled Push	1:29	3:06	7:20	4
Sled Pull	2:53	3:14	4:14	4
Burpee Broad Jump	2:25	3:01	4:30	4
Row	4:24	4:30	4:50	4
Farmers Carry	1:15	1:46	2:30	4
Sandbag Lunges	2:36	2:59	3:37	4
Wall Balls	3:28	4:16	6:31	4
Roxzone
Roxzone Time	4:56	5:34	6:15	4