🇫🇷Ayoub El Mkadem

FRA

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXMen

-1:4359:04

Melbourne 2025 · Dec 2025

Top 1%#868 / 276,664

🇦🇺MelbourneDec 25

🇸🇬SingaporeNov 25

🇦🇺PerthSep 25

🇦🇺SydneyJul 25

Avg 1:03:23·4 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 5%#2,838 / 150,321

🇦🇺MelbourneDec 25

Avg 1:00:46·1 race

Station Profile

vs 8,241 peers (53:09–1:04:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.7%

Wall Balls+17.3%

Burpees+15.4%

Weaknesses

Sled Push-3.4%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:00:46	#90	#31
🇦🇺MelbourneHYROX	HYROX	Dec 2025	59:04	#16	#9
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:00:47	#3	#1
🇦🇺PerthHYROX	HYROX	Sep 2025	1:09:46	#77	#22
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:03:55	#66	#10

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:05

Avg

2:55

Slow

4:01

Run 25r

Fast

3:27

Avg

3:36

Slow

3:47

Run 35r

Fast

3:36

Avg

3:53

Slow

4:16

Run 45r

Fast

3:41

Avg

3:56

Slow

4:16

Run 55r

Fast

3:50

Avg

4:00

Slow

4:22

Run 65r

Fast

3:38

Avg

3:52

Slow

4:13

Run 75r

Fast

3:36

Avg

3:54

Slow

4:15

Run 85r

Fast

4:23

Avg

4:38

Slow

4:49

Run Total5r

Fast

28:29

Avg

30:43

Slow

33:26

Best Run5r

Fast

3:27

Avg

3:36

Slow

3:47

Workout Splits

SkiErg5r

Fast

3:39

Avg

4:02

Slow

4:14

Sled Push5r

Fast

1:46

Avg

2:20

Slow

2:52

Sled Pull5r

Fast

2:32

Avg

3:03

Slow

3:24

Burpee Broad Jump5r

Fast

2:24

Avg

3:29

Slow

4:47

Row5r

Fast

4:11

Avg

4:22

Slow

4:38

Farmers Carry5r

Fast

1:22

Avg

1:35

Slow

1:54

Sandbag Lunges5r

Fast

2:41

Avg

3:14

Slow

4:15

Wall Balls5r

Fast

3:26

Avg

3:56

Slow

4:44

Roxzone

Roxzone Time5r

Fast

4:51

Avg

6:07

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:05	2:55	4:01	5
Run 2	3:27	3:36	3:47	5
Run 3	3:36	3:53	4:16	5
Run 4	3:41	3:56	4:16	5
Run 5	3:50	4:00	4:22	5
Run 6	3:38	3:52	4:13	5
Run 7	3:36	3:54	4:15	5
Run 8	4:23	4:38	4:49	5
Run Total	28:29	30:43	33:26	5
Best Run	3:27	3:36	3:47	5
Workout Splits
SkiErg	3:39	4:02	4:14	5
Sled Push	1:46	2:20	2:52	5
Sled Pull	2:32	3:03	3:24	5
Burpee Broad Jump	2:24	3:29	4:47	5
Row	4:11	4:22	4:38	5
Farmers Carry	1:22	1:35	1:54	5
Sandbag Lunges	2:41	3:14	4:15	5
Wall Balls	3:26	3:56	4:44	5
Roxzone
Roxzone Time	4:51	6:07	7:01	5