🇿🇦Ashleigh Nortier

RSA

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-3:061:06:31

Johannesburg 2025 · Nov 2025

Top 10%#11,742 / 150,745

🇿🇦JohannesburgNov 25

1:06:31#11

🇿🇦Johannesburg IMar 25

1:09:37#14

🇿🇦Cape TownSep 24

1:14:26#47

Avg 1:10:11·3 races

HYROX DOUBLESWomen

1:07:22

Cape Town 2025 · Jul 2025

Top 5%#3,045 / 148,518

🇿🇦Cape TownJul 25

1:07:22#3

Avg 1:07:22·1 race

HYROXWomen

1:16:58

Cape Town 2025 · Jul 2025

Top 10%#13,122 / 144,501

🇿🇦Cape TownJul 25

1:16:58#22

Avg 1:16:58·1 race

Station Profile

vs 31,851 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.0%

Burpees+10.6%

Farmers+10.5%

Weaknesses

SkiErg-3.1%

Sled Push-2.5%

Running-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:06:31	#11	#5
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:07:22	#3	#1
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:16:58	#22	#6
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:09:37	#14	#8
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:14:26	#47	#32

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:05

Avg

3:43

Slow

5:21

Run 25r

Fast

4:50

Avg

4:59

Slow

5:11

Run 35r

Fast

4:55

Avg

5:17

Slow

5:32

Run 45r

Fast

3:23

Avg

4:52

Slow

5:46

Run 54r

Fast

4:51

Avg

5:15

Slow

5:31

Run 64r

Fast

5:08

Avg

5:20

Slow

5:34

Run 74r

Fast

5:10

Avg

5:15

Slow

5:20

Run 85r

Fast

4:57

Avg

5:28

Slow

5:44

Run Total5r

Fast

0:01

Avg

32:21

Slow

43:37

Best Run5r

Fast

3:23

Avg

4:38

Slow

5:11

Workout Splits

SkiErg5r

Fast

3:56

Avg

4:13

Slow

4:47

Sled Push5r

Fast

1:24

Avg

1:39

Slow

1:56

Sled Pull4r

Fast

2:47

Avg

3:22

Slow

4:06

Burpee Broad Jump5r

Fast

2:19

Avg

3:07

Slow

4:32

Row5r

Fast

4:18

Avg

4:37

Slow

5:13

Farmers Carry5r

Fast

1:20

Avg

1:41

Slow

2:00

Sandbag Lunges5r

Fast

2:27

Avg

2:50

Slow

3:36

Wall Balls5r

Fast

3:25

Avg

4:03

Slow

5:30

Roxzone

Roxzone Time5r

Fast

4:25

Avg

13:05

Slow

45:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:43	5:21	5
Run 2	4:50	4:59	5:11	5
Run 3	4:55	5:17	5:32	5
Run 4	3:23	4:52	5:46	5
Run 5	4:51	5:15	5:31	4
Run 6	5:08	5:20	5:34	4
Run 7	5:10	5:15	5:20	4
Run 8	4:57	5:28	5:44	5
Run Total	0:01	32:21	43:37	5
Best Run	3:23	4:38	5:11	5
Workout Splits
SkiErg	3:56	4:13	4:47	5
Sled Push	1:24	1:39	1:56	5
Sled Pull	2:47	3:22	4:06	4
Burpee Broad Jump	2:19	3:07	4:32	5
Row	4:18	4:37	5:13	5
Farmers Carry	1:20	1:41	2:00	5
Sandbag Lunges	2:27	2:50	3:36	5
Wall Balls	3:25	4:03	5:30	5
Roxzone
Roxzone Time	4:25	13:05	45:49	5