🇬🇧Anthony Carroll

GBR

9 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-3:3753:50

Copenhagen 2024 · Mar 2024

Top 1%#447 / 150,811

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇩🇰CopenhagenMar 24

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 56:37·8 races

HYROXMen

Manchester 2022 · Jan 2022

Top 25%#37,757 / 276,263

🇬🇧ManchesterJan 22

Avg 1:12:37·1 race

Station Profile

vs 5,479 peers (48:27–59:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+33.9%

Sandbag+18.2%

Wall Balls+7.9%

Weaknesses

Farmers-8.9%

SkiErg-6.1%

Sled Pull-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	55:40	#10	#6
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	54:43	#5	#2
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	55:00	#12	#2
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	55:00	#11	#1
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	53:50	#5	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:01:12	#82	#42
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:00:07	#35	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	57:27	#2	#2
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:12:37	#42	#11

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:39

Avg

3:37

Slow

4:24

Run 29r

Fast

3:29

Avg

3:57

Slow

4:19

Run 39r

Fast

3:32

Avg

4:07

Slow

5:03

Run 49r

Fast

3:33

Avg

4:06

Slow

4:53

Run 59r

Fast

3:35

Avg

4:12

Slow

4:50

Run 69r

Fast

3:33

Avg

4:09

Slow

4:47

Run 79r

Fast

3:34

Avg

4:09

Slow

4:56

Run 89r

Fast

3:53

Avg

4:28

Slow

5:35

Run Total9r

Fast

29:25

Avg

32:45

Slow

38:16

Best Run9r

Fast

3:28

Avg

3:46

Slow

4:00

Workout Splits

SkiErg9r

Fast

3:39

Avg

3:49

Slow

4:17

Sled Push9r

Fast

1:06

Avg

1:37

Slow

2:30

Sled Pull9r

Fast

2:11

Avg

2:51

Slow

4:31

Burpee Broad Jump9r

Fast

1:19

Avg

1:45

Slow

2:28

Row9r

Fast

3:48

Avg

4:01

Slow

4:28

Farmers Carry9r

Fast

1:13

Avg

1:28

Slow

2:17

Sandbag Lunges9r

Fast

2:01

Avg

2:26

Slow

3:47

Wall Balls9r

Fast

3:15

Avg

3:35

Slow

4:33

Roxzone

Roxzone Time9r

Fast

3:09

Avg

4:08

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	3:37	4:24	9
Run 2	3:29	3:57	4:19	9
Run 3	3:32	4:07	5:03	9
Run 4	3:33	4:06	4:53	9
Run 5	3:35	4:12	4:50	9
Run 6	3:33	4:09	4:47	9
Run 7	3:34	4:09	4:56	9
Run 8	3:53	4:28	5:35	9
Run Total	29:25	32:45	38:16	9
Best Run	3:28	3:46	4:00	9
Workout Splits
SkiErg	3:39	3:49	4:17	9
Sled Push	1:06	1:37	2:30	9
Sled Pull	2:11	2:51	4:31	9
Burpee Broad Jump	1:19	1:45	2:28	9
Row	3:48	4:01	4:28	9
Farmers Carry	1:13	1:28	2:17	9
Sandbag Lunges	2:01	2:26	3:47	9
Wall Balls	3:15	3:35	4:33	9
Roxzone
Roxzone Time	3:09	4:08	5:35	9