🇵🇱Anna Ruszkiewicz
POL
5 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO
HYROX PRO DOUBLESWomen
Warsaw 2026 · Apr 2026
Top 50%#7,038 / 15,576
Avg 1:18:38·1 race
HYROX TEAM RELAYMixed
Poznan 2025 · Dec 2025
Top 25%#1,596 / 12,808
Avg 1:06:23·1 race
HYROX DOUBLESMixed
Poznan 2025 · Dec 2025
Top 25%#20,316 / 156,120
Avg 1:09:20·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:43
Avg
4:19
Slow
5:27
Run 25r
Fast
3:55
Avg
4:53
Slow
5:45
Run 35r
Fast
4:05
Avg
5:44
Slow
8:22
Run 45r
Fast
4:21
Avg
5:18
Slow
6:12
Run 55r
Fast
3:57
Avg
5:17
Slow
6:21
Run 65r
Fast
4:13
Avg
5:21
Slow
6:18
Run 75r
Fast
4:05
Avg
5:32
Slow
6:31
Run 85r
Fast
4:18
Avg
5:26
Slow
7:15
Run Total5r
Fast
32:35
Avg
41:50
Slow
50:35
Best Run5r
Fast
3:55
Avg
4:47
Slow
5:45
Workout Splits
SkiErg5r
Fast
4:06
Avg
4:43
Slow
5:25
Sled Push5r
Fast
2:33
Avg
3:13
Slow
4:43
Sled Pull5r
Fast
3:16
Avg
6:07
Slow
11:41
Burpee Broad Jump5r
Fast
3:39
Avg
6:32
Slow
9:50
Row5r
Fast
4:10
Avg
5:09
Slow
6:23
Farmers Carry5r
Fast
1:47
Avg
3:11
Slow
7:29
Sandbag Lunges5r
Fast
3:23
Avg
5:24
Slow
8:42
Wall Balls5r
Fast
4:01
Avg
6:49
Slow
13:05
Roxzone
Roxzone Time5r
Fast
3:32
Avg
5:33
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 4:19 | 5:27 | 5 |
| Run 2 | 3:55 | 4:53 | 5:45 | 5 |
| Run 3 | 4:05 | 5:44 | 8:22 | 5 |
| Run 4 | 4:21 | 5:18 | 6:12 | 5 |
| Run 5 | 3:57 | 5:17 | 6:21 | 5 |
| Run 6 | 4:13 | 5:21 | 6:18 | 5 |
| Run 7 | 4:05 | 5:32 | 6:31 | 5 |
| Run 8 | 4:18 | 5:26 | 7:15 | 5 |
| Run Total | 32:35 | 41:50 | 50:35 | 5 |
| Best Run | 3:55 | 4:47 | 5:45 | 5 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:43 | 5:25 | 5 |
| Sled Push | 2:33 | 3:13 | 4:43 | 5 |
| Sled Pull | 3:16 | 6:07 | 11:41 | 5 |
| Burpee Broad Jump | 3:39 | 6:32 | 9:50 | 5 |
| Row | 4:10 | 5:09 | 6:23 | 5 |
| Farmers Carry | 1:47 | 3:11 | 7:29 | 5 |
| Sandbag Lunges | 3:23 | 5:24 | 8:42 | 5 |
| Wall Balls | 4:01 | 6:49 | 13:05 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 5:33 | 9:03 | 5 |