🇦🇹Anna Laura Nicolaus

AUT

8 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMixed

-3:5458:58

Singapore 2025 · Jun 2025

Top 5%#420 / 12,808

🇹🇭BangkokMar 26

🇸🇬SingaporeJun 25

🇹🇭BangkokMay 25

🇹🇭BangkokMay 25

Avg 1:00:59·4 races

HYROX DOUBLESMixed

Hong Kong 2024 · Nov 2024

Top 25%#19,809 / 152,974

🇭🇰Hong KongNov 24

Avg 1:09:19·1 race

HYROX PROWomen

Bangkok 2026 · Mar 2026

Top 50%#7,183 / 23,823

🇹🇭BangkokMar 26

🇹🇭BangkokMay 25

🇰🇷IncheonOct 24

Avg 1:24:33·3 races

Station Profile

vs 1,240 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+9.1%

Row+8.2%

Sled Pull+4.5%

Weaknesses

Farmers-25.2%

Sled Push-10.3%

Wall Balls-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:19:41	#47	#8
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	59:15	#7	--
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2025	58:58	#3	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:02:52	#12	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:02:52	#11	--
🇹🇭BangkokPRO	HYROX PRO	May 2025	1:26:55	#33	#11
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:09:19	#34	#18
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:27:05	#18	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

2:31

Avg

4:10

Slow

5:58

Run 28r

Fast

2:59

Avg

4:10

Slow

5:06

Run 38r

Fast

3:05

Avg

4:40

Slow

8:27

Run 48r

Fast

3:06

Avg

4:33

Slow

6:50

Run 58r

Fast

3:00

Avg

4:07

Slow

5:28

Run 68r

Fast

3:23

Avg

4:17

Slow

5:11

Run 78r

Fast

3:13

Avg

4:21

Slow

5:30

Run 88r

Fast

3:43

Avg

4:39

Slow

5:43

Run Total8r

Fast

27:08

Avg

34:58

Slow

44:32

Best Run8r

Fast

2:59

Avg

4:00

Slow

5:06

Workout Splits

SkiErg8r

Fast

3:46

Avg

4:18

Slow

5:14

Sled Push8r

Fast

1:41

Avg

2:45

Slow

4:07

Sled Pull8r

Fast

2:54

Avg

4:16

Slow

5:57

Burpee Broad Jump8r

Fast

2:49

Avg

3:31

Slow

4:30

Row8r

Fast

3:39

Avg

4:21

Slow

5:07

Farmers Carry8r

Fast

1:25

Avg

1:58

Slow

2:38

Sandbag Lunges8r

Fast

2:47

Avg

3:36

Slow

4:53

Wall Balls8r

Fast

3:18

Avg

4:37

Slow

6:34

Roxzone

Roxzone Time8r

Fast

4:06

Avg

6:31

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	4:10	5:58	8
Run 2	2:59	4:10	5:06	8
Run 3	3:05	4:40	8:27	8
Run 4	3:06	4:33	6:50	8
Run 5	3:00	4:07	5:28	8
Run 6	3:23	4:17	5:11	8
Run 7	3:13	4:21	5:30	8
Run 8	3:43	4:39	5:43	8
Run Total	27:08	34:58	44:32	8
Best Run	2:59	4:00	5:06	8
Workout Splits
SkiErg	3:46	4:18	5:14	8
Sled Push	1:41	2:45	4:07	8
Sled Pull	2:54	4:16	5:57	8
Burpee Broad Jump	2:49	3:31	4:30	8
Row	3:39	4:21	5:07	8
Farmers Carry	1:25	1:58	2:38	8
Sandbag Lunges	2:47	3:36	4:53	8
Wall Balls	3:18	4:37	6:34	8
Roxzone
Roxzone Time	4:06	6:31	8:03	8