🇩🇪Anna Giss

GER

7 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX PROWomen

Berlin 2024 · Apr 2024

Top 50%#10,608 / 23,933

🇩🇪HamburgNov 24

🇩🇪BerlinApr 24

🇩🇪StuttgartFeb 23

Avg 1:30:14·3 races

HYROX DOUBLESMixed

Karlsruhe 2023 · Mar 2023

Top 25%#16,618 / 156,120

🇩🇪KarlsruheMar 24

🇩🇪KarlsruheMar 23

Avg 1:11:44·2 races

HYROXWomen

Leipzig 2022 · Oct 2022

Top 50%#41,591 / 144,505

🇩🇪LeipzigOct 22

Avg 1:25:59·1 race

HYROX DOUBLESWomen

Karlsruhe 2022 · Apr 2022

Top 50%#59,769 / 150,239

🇩🇪KarlsruheApr 22

Avg 1:23:46·1 race

Station Profile

vs 10,763 peers (1:16:03–1:32:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.0%

Wall Balls+10.3%

Farmers+9.8%

Weaknesses

Running-20.9%

Row-0.7%

SkiErg-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:33:19	#69	#9
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:24:30	#53	#7
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:15:18	#89	#14
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2023	1:08:10	#16	#5
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:32:53	#18	#6
🇩🇪LeipzigHYROX	HYROX	Oct 2022	1:25:59	#27	#3
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Apr 2022	1:23:46	#26	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:16

Avg

4:13

Slow

5:08

Run 27r

Fast

4:48

Avg

5:27

Slow

6:32

Run 37r

Fast

5:19

Avg

5:54

Slow

6:33

Run 47r

Fast

5:15

Avg

5:57

Slow

6:41

Run 57r

Fast

5:27

Avg

5:58

Slow

6:30

Run 67r

Fast

5:09

Avg

5:54

Slow

6:41

Run 77r

Fast

5:18

Avg

6:00

Slow

6:27

Run 87r

Fast

5:30

Avg

6:15

Slow

6:54

Run Total7r

Fast

40:05

Avg

45:38

Slow

50:55

Best Run7r

Fast

3:16

Avg

4:32

Slow

5:46

Workout Splits

SkiErg7r

Fast

4:02

Avg

4:35

Slow

4:55

Sled Push7r

Fast

1:45

Avg

2:38

Slow

3:45

Sled Pull7r

Fast

3:19

Avg

4:57

Slow

6:27

Burpee Broad Jump7r

Fast

2:27

Avg

4:36

Slow

6:11

Row7r

Fast

4:09

Avg

4:57

Slow

5:31

Farmers Carry7r

Fast

1:35

Avg

1:59

Slow

2:35

Sandbag Lunges7r

Fast

3:01

Avg

4:26

Slow

5:46

Wall Balls7r

Fast

3:05

Avg

4:57

Slow

8:45

Roxzone

Roxzone Time7r

Fast

3:55

Avg

6:26

Slow

12:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:13	5:08	7
Run 2	4:48	5:27	6:32	7
Run 3	5:19	5:54	6:33	7
Run 4	5:15	5:57	6:41	7
Run 5	5:27	5:58	6:30	7
Run 6	5:09	5:54	6:41	7
Run 7	5:18	6:00	6:27	7
Run 8	5:30	6:15	6:54	7
Run Total	40:05	45:38	50:55	7
Best Run	3:16	4:32	5:46	7
Workout Splits
SkiErg	4:02	4:35	4:55	7
Sled Push	1:45	2:38	3:45	7
Sled Pull	3:19	4:57	6:27	7
Burpee Broad Jump	2:27	4:36	6:11	7
Row	4:09	4:57	5:31	7
Farmers Carry	1:35	1:59	2:35	7
Sandbag Lunges	3:01	4:26	5:46	7
Wall Balls	3:05	4:57	8:45	7
Roxzone
Roxzone Time	3:55	6:26	12:02	7