🇩🇰Andreas Wøhlk

DEN

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

59:00

Malmö 2023 · Sep 2023

Top 1%#1,445 / 151,076

🇩🇰CopenhagenMar 25

1:00:49#33

🇸🇪MalmöSep 23

59:00#2

Avg 59:54·2 races

HYROX PRO DOUBLESMixed

1:07:36

World Championships Nice 2024 · Jun 2024

#229 / 337

🇫🇷NiceJun 24

1:07:36#219

Avg 1:07:36·1 race

HYROX PROMen

1:13:10

Copenhagen 2024 · Mar 2024

Top 50%#14,727 / 54,222

🇩🇰CopenhagenMar 24

1:13:10#53

Avg 1:13:10·1 race

Station Profile

vs 8,414 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.8%

Farmers+8.3%

Sled Push+8.2%

Weaknesses

Running-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:00:49	#33	#15
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:07:36	#219	#109
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:13:10	#53	#12
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	59:00	#2	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:05

Avg

4:30

Slow

5:31

Run 24r

Fast

3:43

Avg

3:52

Slow

4:00

Run 34r

Fast

3:57

Avg

4:10

Slow

4:31

Run 44r

Fast

3:58

Avg

4:14

Slow

4:33

Run 54r

Fast

4:03

Avg

4:19

Slow

4:47

Run 64r

Fast

4:00

Avg

4:10

Slow

4:29

Run 74r

Fast

4:06

Avg

4:14

Slow

4:37

Run 84r

Fast

4:07

Avg

4:21

Slow

4:32

Run Total4r

Fast

32:25

Avg

33:49

Slow

35:44

Best Run4r

Fast

3:43

Avg

3:52

Slow

4:00

Workout Splits

SkiErg4r

Fast

3:49

Avg

4:05

Slow

4:17

Sled Push4r

Fast

1:37

Avg

2:22

Slow

4:17

Sled Pull4r

Fast

2:38

Avg

3:52

Slow

6:41

Burpee Broad Jump4r

Fast

2:15

Avg

3:18

Slow

4:46

Row4r

Fast

3:57

Avg

4:16

Slow

4:29

Farmers Carry4r

Fast

1:19

Avg

1:25

Slow

1:33

Sandbag Lunges4r

Fast

2:48

Avg

3:32

Slow

4:13

Wall Balls4r

Fast

3:27

Avg

3:48

Slow

4:43

Roxzone

Roxzone Time4r

Fast

2:42

Avg

4:43

Slow

5:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:30	5:31	4
Run 2	3:43	3:52	4:00	4
Run 3	3:57	4:10	4:31	4
Run 4	3:58	4:14	4:33	4
Run 5	4:03	4:19	4:47	4
Run 6	4:00	4:10	4:29	4
Run 7	4:06	4:14	4:37	4
Run 8	4:07	4:21	4:32	4
Run Total	32:25	33:49	35:44	4
Best Run	3:43	3:52	4:00	4
Workout Splits
SkiErg	3:49	4:05	4:17	4
Sled Push	1:37	2:22	4:17	4
Sled Pull	2:38	3:52	6:41	4
Burpee Broad Jump	2:15	3:18	4:46	4
Row	3:57	4:16	4:29	4
Farmers Carry	1:19	1:25	1:33	4
Sandbag Lunges	2:48	3:32	4:13	4
Wall Balls	3:27	3:48	4:43	4
Roxzone
Roxzone Time	2:42	4:43	5:56	4