🇵🇹Ana Abrantes

POR

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-8:541:17:03

London Excel 2025 · Dec 2025

Top 25%#27,055 / 148,518

🇬🇧LondonDec 25

1:17:03#862

🇬🇧BirminghamOct 24

1:25:57#733

Avg 1:21:30·2 races

HYROX DOUBLESMixed

-0:531:21:27

Sports Direct HYROX London 2024 · May 2024

Top 50%#73,422 / 150,745

🇬🇧LondonMay 24

1:21:27#548

🇬🇧LondonNov 23

1:22:20#818

Avg 1:21:53·2 races

HYROXWomen

1:28:14

London Olympia 2026 · Mar 2026

Top 50%#50,159 / 144,501

🇬🇧LondonMar 26

1:28:14#825

Avg 1:28:14·1 race

Station Profile

vs 58,180 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+20.8%

Sled Push+6.0%

Weaknesses

Sandbag-20.0%

Wall Balls-19.5%

Burpees-17.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:28:14	#825	#103
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:17:03	#862	#83
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:25:57	#733	#347
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:21:27	#548	#109
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:22:20	#818	#168

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:36

Avg

5:04

Slow

6:02

Run 25r

Fast

4:12

Avg

5:03

Slow

5:32

Run 35r

Fast

4:13

Avg

5:12

Slow

5:56

Run 45r

Fast

4:15

Avg

5:14

Slow

5:48

Run 55r

Fast

4:20

Avg

5:19

Slow

5:53

Run 65r

Fast

4:18

Avg

5:16

Slow

5:45

Run 75r

Fast

4:20

Avg

5:14

Slow

5:41

Run 85r

Fast

4:21

Avg

5:43

Slow

6:48

Run Total5r

Fast

34:59

Avg

42:04

Slow

45:25

Best Run5r

Fast

4:12

Avg

4:39

Slow

5:11

Workout Splits

SkiErg5r

Fast

4:14

Avg

4:41

Slow

5:07

Sled Push5r

Fast

1:36

Avg

2:13

Slow

2:54

Sled Pull5r

Fast

4:19

Avg

4:57

Slow

5:38

Burpee Broad Jump5r

Fast

3:42

Avg

4:52

Slow

6:40

Row5r

Fast

4:43

Avg

4:56

Slow

5:10

Farmers Carry5r

Fast

1:45

Avg

2:07

Slow

2:19

Sandbag Lunges5r

Fast

3:58

Avg

4:41

Slow

5:28

Wall Balls5r

Fast

4:37

Avg

5:22

Slow

6:50

Roxzone

Roxzone Time5r

Fast

4:43

Avg

7:07

Slow

11:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	5:04	6:02	5
Run 2	4:12	5:03	5:32	5
Run 3	4:13	5:12	5:56	5
Run 4	4:15	5:14	5:48	5
Run 5	4:20	5:19	5:53	5
Run 6	4:18	5:16	5:45	5
Run 7	4:20	5:14	5:41	5
Run 8	4:21	5:43	6:48	5
Run Total	34:59	42:04	45:25	5
Best Run	4:12	4:39	5:11	5
Workout Splits
SkiErg	4:14	4:41	5:07	5
Sled Push	1:36	2:13	2:54	5
Sled Pull	4:19	4:57	5:38	5
Burpee Broad Jump	3:42	4:52	6:40	5
Row	4:43	4:56	5:10	5
Farmers Carry	1:45	2:07	2:19	5
Sandbag Lunges	3:58	4:41	5:28	5
Wall Balls	4:37	5:22	6:50	5
Roxzone
Roxzone Time	4:43	7:07	11:21	5