🇬🇧Amy Ritchie
GBR
10 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESWomen
-5:231:19:40
Birmingham 2024 · Oct 2024
Top 50%#38,554 / 148,518
🇬🇧BirminghamOct 24
1:19:40#405
Avg 1:22:21·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 110r
Fast
3:11
Avg
5:03
Slow
6:07
Run 210r
Fast
4:08
Avg
5:09
Slow
5:50
Run 310r
Fast
4:19
Avg
5:21
Slow
6:01
Run 410r
Fast
4:20
Avg
5:25
Slow
6:12
Run 510r
Fast
4:21
Avg
5:25
Slow
6:28
Run 610r
Fast
4:07
Avg
5:20
Slow
6:16
Run 710r
Fast
4:02
Avg
5:24
Slow
6:04
Run 810r
Fast
3:58
Avg
5:41
Slow
6:52
Run Total10r
Fast
34:26
Avg
42:48
Slow
49:19
Best Run10r
Fast
3:58
Avg
4:58
Slow
5:50
Workout Splits
SkiErg10r
Fast
4:34
Avg
4:52
Slow
5:10
Sled Push10r
Fast
1:33
Avg
2:20
Slow
3:00
Sled Pull10r
Fast
2:47
Avg
4:27
Slow
5:21
Burpee Broad Jump10r
Fast
3:23
Avg
5:30
Slow
8:44
Row10r
Fast
4:44
Avg
5:12
Slow
5:59
Farmers Carry10r
Fast
1:25
Avg
1:58
Slow
3:06
Sandbag Lunges10r
Fast
3:02
Avg
4:18
Slow
5:15
Wall Balls10r
Fast
4:05
Avg
5:27
Slow
6:32
Roxzone
Roxzone Time10r
Fast
3:05
Avg
5:43
Slow
9:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 5:03 | 6:07 | 10 |
| Run 2 | 4:08 | 5:09 | 5:50 | 10 |
| Run 3 | 4:19 | 5:21 | 6:01 | 10 |
| Run 4 | 4:20 | 5:25 | 6:12 | 10 |
| Run 5 | 4:21 | 5:25 | 6:28 | 10 |
| Run 6 | 4:07 | 5:20 | 6:16 | 10 |
| Run 7 | 4:02 | 5:24 | 6:04 | 10 |
| Run 8 | 3:58 | 5:41 | 6:52 | 10 |
| Run Total | 34:26 | 42:48 | 49:19 | 10 |
| Best Run | 3:58 | 4:58 | 5:50 | 10 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:52 | 5:10 | 10 |
| Sled Push | 1:33 | 2:20 | 3:00 | 10 |
| Sled Pull | 2:47 | 4:27 | 5:21 | 10 |
| Burpee Broad Jump | 3:23 | 5:30 | 8:44 | 10 |
| Row | 4:44 | 5:12 | 5:59 | 10 |
| Farmers Carry | 1:25 | 1:58 | 3:06 | 10 |
| Sandbag Lunges | 3:02 | 4:18 | 5:15 | 10 |
| Wall Balls | 4:05 | 5:27 | 6:32 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 5:43 | 9:06 | 10 |