🇨🇦Amanda Wong

CAN

11 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Bangkok 2025 · May 2025

Top 5%#4,951 / 150,745

🇯🇵OsakaJan 26

🇨🇦VancouverDec 25

🇹🇭BangkokMay 25

Avg 1:18:47·3 races

HYROX DOUBLESWomen

Bangkok 2026 · Mar 2026

Top 5%#1,598 / 148,518

🇹🇭BangkokMar 26

🇨🇳BeijingAug 25

🇹🇭BangkokMay 25

🇰🇷IncheonOct 24

Avg 1:08:41·4 races

HYROX PRO DOUBLESWomen

Taipei 2026 · Feb 2026

Top 10%#1,062 / 14,727

🇹🇼TaipeiFeb 26

🇨🇳ShenzhenDec 25

Avg 1:06:28·2 races

HYROXWomen

Taipei 2025 · Apr 2025

Top 25%#23,149 / 144,501

🇹🇼TaipeiApr 25

Avg 1:20:40·1 race

HYROX TEAM RELAYMixed

Hong Kong 2024 · Nov 2024

#10,525 / 12,808

🇭🇰Hong KongNov 24

Avg 1:36:29·1 race

Station Profile

vs 11,224 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.4%

Sled Pull+6.0%

Wall Balls+5.6%

Weaknesses

Burpees-7.2%

SkiErg-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:05:36	#13	#4
🇹🇼TaipeiPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:06:09	#5	#1
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:02:51	#20	#6
🇨🇦VancouverDOUBLES	HYROX DOUBLES	Dec 2025	1:50:46	#794	#199
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:06:47	#2	#2
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:08:55	#5	#2
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:09:36	#9	#2
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:02:44	#15	#5
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:20:40	#21	#4
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:36:29	#103	--
🇰🇷IncheonDOUBLES	HYROX DOUBLES	Oct 2024	1:10:37	#6	#5

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:25

Avg

4:09

Slow

5:53

Run 211r

Fast

3:41

Avg

4:41

Slow

7:03

Run 311r

Fast

3:55

Avg

4:49

Slow

7:25

Run 411r

Fast

3:51

Avg

4:53

Slow

7:25

Run 511r

Fast

3:56

Avg

4:56

Slow

7:31

Run 611r

Fast

3:54

Avg

5:01

Slow

7:28

Run 711r

Fast

3:54

Avg

5:02

Slow

7:33

Run 811r

Fast

3:19

Avg

5:09

Slow

9:10

Run Total11r

Fast

33:27

Avg

38:41

Slow

57:42

Best Run11r

Fast

3:19

Avg

4:29

Slow

7:03

Workout Splits

SkiErg11r

Fast

4:03

Avg

4:31

Slow

5:00

Sled Push11r

Fast

1:34

Avg

2:10

Slow

2:55

Sled Pull11r

Fast

2:45

Avg

3:51

Slow

6:51

Burpee Broad Jump11r

Fast

2:13

Avg

4:05

Slow

6:51

Row11r

Fast

4:15

Avg

4:48

Slow

5:42

Farmers Carry11r

Fast

1:20

Avg

1:42

Slow

2:46

Sandbag Lunges11r

Fast

2:37

Avg

3:48

Slow

6:24

Wall Balls11r

Fast

3:20

Avg

4:44

Slow

9:31

Roxzone

Roxzone Time11r

Fast

4:04

Avg

6:18

Slow

14:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:25	4:09	5:53	11
Run 2	3:41	4:41	7:03	11
Run 3	3:55	4:49	7:25	11
Run 4	3:51	4:53	7:25	11
Run 5	3:56	4:56	7:31	11
Run 6	3:54	5:01	7:28	11
Run 7	3:54	5:02	7:33	11
Run 8	3:19	5:09	9:10	11
Run Total	33:27	38:41	57:42	11
Best Run	3:19	4:29	7:03	11
Workout Splits
SkiErg	4:03	4:31	5:00	11
Sled Push	1:34	2:10	2:55	11
Sled Pull	2:45	3:51	6:51	11
Burpee Broad Jump	2:13	4:05	6:51	11
Row	4:15	4:48	5:42	11
Farmers Carry	1:20	1:42	2:46	11
Sandbag Lunges	2:37	3:48	6:24	11
Wall Balls	3:20	4:44	9:31	11
Roxzone
Roxzone Time	4:04	6:18	14:21	11