🇦🇺Amanda O’Connor

AUS

6 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES

HYROX TEAM RELAYMixed

Bangkok 2025 · May 2025

Top 25%#2,234 / 12,727

🇹🇭BangkokMay 25

🇹🇭BangkokMay 25

Avg 1:09:22·2 races

HYROX PROWomen

Bangkok 2025 · May 2025

Top 25%#2,813 / 23,175

🇹🇭BangkokMay 25

🇦🇺MelbourneDec 24

Avg 1:16:50·2 races

HYROX PRO DOUBLESWomen

Perth 2024 · Sep 2024

#8,637 / 14,727

🇦🇺PerthSep 24

Avg 1:22:53·1 race

HYROX DOUBLESMixed

Chicago 2025 · Nov 2025

#99,882 / 150,170

🇺🇸ChicagoNov 25

Avg 1:27:40·1 race

Station Profile

vs 3,535 peers (1:02:25–1:16:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.7%

SkiErg+16.2%

Sled Pull+12.6%

Weaknesses

Sled Push-14.9%

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:27:40	#706	#168
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:09:22	#18	--
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	May 2025	1:09:22	#17	--
🇹🇭BangkokPRO	HYROX PRO	May 2025	1:12:34	#6	#1
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:21:07	#44	#8
🇦🇺PerthPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:22:53	#14	#9

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:35

Avg

4:07

Slow

5:58

Run 26r

Fast

4:10

Avg

4:39

Slow

5:58

Run 36r

Fast

4:01

Avg

4:49

Slow

6:19

Run 46r

Fast

4:32

Avg

5:00

Slow

6:14

Run 56r

Fast

4:05

Avg

4:56

Slow

6:24

Run 66r

Fast

4:27

Avg

5:02

Slow

6:21

Run 76r

Fast

4:31

Avg

5:20

Slow

6:52

Run 86r

Fast

4:24

Avg

5:24

Slow

7:31

Run Total6r

Fast

34:49

Avg

39:16

Slow

49:36

Best Run6r

Fast

4:01

Avg

4:36

Slow

5:58

Workout Splits

SkiErg6r

Fast

3:50

Avg

4:16

Slow

4:34

Sled Push6r

Fast

1:53

Avg

2:25

Slow

2:43

Sled Pull6r

Fast

3:28

Avg

4:23

Slow

6:46

Burpee Broad Jump6r

Fast

3:39

Avg

4:42

Slow

7:07

Row6r

Fast

4:18

Avg

4:34

Slow

5:17

Farmers Carry6r

Fast

1:32

Avg

1:40

Slow

2:07

Sandbag Lunges6r

Fast

3:24

Avg

4:14

Slow

5:24

Wall Balls6r

Fast

3:30

Avg

4:33

Slow

6:12

Roxzone

Roxzone Time6r

Fast

5:15

Avg

7:06

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	4:07	5:58	6
Run 2	4:10	4:39	5:58	6
Run 3	4:01	4:49	6:19	6
Run 4	4:32	5:00	6:14	6
Run 5	4:05	4:56	6:24	6
Run 6	4:27	5:02	6:21	6
Run 7	4:31	5:20	6:52	6
Run 8	4:24	5:24	7:31	6
Run Total	34:49	39:16	49:36	6
Best Run	4:01	4:36	5:58	6
Workout Splits
SkiErg	3:50	4:16	4:34	6
Sled Push	1:53	2:25	2:43	6
Sled Pull	3:28	4:23	6:46	6
Burpee Broad Jump	3:39	4:42	7:07	6
Row	4:18	4:34	5:17	6
Farmers Carry	1:32	1:40	2:07	6
Sandbag Lunges	3:24	4:14	5:24	6
Wall Balls	3:30	4:33	6:12	6
Roxzone
Roxzone Time	5:15	7:06	8:08	6